Congrats to all the Dis'ers who got in the meetup...that was some experience trying to get in. I missed the cut off by several minutes....oh well...let us know how it goes, take lots of pictures!
Love the sock Improvise!
Best of luck on the flights!
Buy it big, they do shrink a tad.
Everyone DRINK YOUR BEVERAGES NOW and get your daily potassium. I am having 2 coconut waters a day, a banana daily and pickle juice! The humidity can really zap you so slow down your pace a bit to compensate esp when the sun is up. wishing it wasn't so hot, but what can you do?
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Here's my Merida "costume" - not much to it, but the wig is way too bouncy to run in. Had fun making the sleeves out of Target knee socks today with my daughter.![]()
Love the sock Improvise!
Let's see if I can figure out how to post pictures...
Here's my race outfit:
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LOVE that skirt and GREAT hat. You are gonna be comfy and look good!
And, the sign for our window at Pop:
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Ladies I need a weather dance. They are calling for a snow storm on Thursday night when I need to fly out to Orlando. I got into the Meet Up!!!
The airline will not move my flight (yet) as they are not calling this a weather event (yet)
The same thing happened last year, they canceled my flight and I took me 8 hours to find a new way to Orlando
Best of luck on the flights!
Mine from last year shrunk and the fit sucks. Yes, it was cotton and for that price I won't be buying one this year.![]()
Buy it big, they do shrink a tad.
I've been training indoors so that at least temp wise, I'm accustomed to running it temps 65-70ish. The humidity however....![]()
Everyone DRINK YOUR BEVERAGES NOW and get your daily potassium. I am having 2 coconut waters a day, a banana daily and pickle juice! The humidity can really zap you so slow down your pace a bit to compensate esp when the sun is up. wishing it wasn't so hot, but what can you do?
I took the opportunity to make sure it was added to all my safe lists...eventhough I've always checked the spam/junk folders for their emails...that and the email they send my stuff to is a flippin' Disney domain, so if they are blocking their own entities, well...
Maybe it was an indication they've fixed whatever the problem was...though I don't plan to do another Disney race until Tink next year, so I'll have to wait a while to find out.
3 days of work and I'm so outta here! Trying not to "sweat" the forecast...still haven't started packing I think because I'm hoping a "surprise" cool front will surface. My back is feeling a little better today from my spill sunday morning. I spent most of the weekend on and off of a heating pad and trying to do some really light, easy stretches so it wouldn't stiffen up. Looking forward to getting electro-stimulated and cracked tomorrow, followed by a relaxing massage Thursday night! 


TWO DAYS until I depart!!! 
I expect it to feel pretty normal to me, but those from drier climes may find it pretty damp. The downside to humidity is that your sweat doesn't work as well to cool you down, since it can't quickly evaporate. My advice is to take the first few miles a tad slower than your usual pace and see how you feel: feeling great, bump it up; feeling hot and run down, take it down a notch. Pre-hydration is KEY in the heat, as in days before, not hours. But don't overhydrate without adding electrolytes, either. I'll do a 3:1 ratio of plain water and Nuun in the days before the race, and alternate 8oz bottles of water and Nuun on race day.