Official 2013 Disney Princess Half Marathon Thread - Take 2

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Yeah !!!
I'm trying to figure out how "attach" mine to my visor. :confused3

What kind of style is it? Is it a comb one that wraps around the side of the head or is it just a comb one that sticks in the front of the hair? You could maybe try rubber bands or crazy glue if it wraps around. I don't know :( I was trying to be innovative, haha!
 
THANK YOU!!! No email despite whitelisting the from address. This worked. Nothing special there but I don't feel so left out now! :thumbsup2

I echo the THANK YOU!!! I've gotten none of the emails, and I was feeling left out about the iGift bag too. Your link worked, and at least I got to see what I was missing.



Princess Joan, I LOVE the pictures!! Thanks for sharing.

Just finished my last long run before the race! 11 miles on the treadmill (we got almost 3 feet of snow Saturday). It's taper time!

Feeling prepared as long as treadmill running translates OK to on the ground. I added a long hill (1 mile at 3.5 incline) at mile 9 hoping to simulate the 10 mile overpass/cloverleaf. Does anyone know how long and steep that hill is? And/or any ideas about how treadmill inclines translate to actual hills?

Holy Cow! 11 miles on a treadmill! You're a hero. Treadmill is so much tougher in my opinion because it's so boring.

I went on my last long run yesterday. 10 miles!! It was tough conditions -- a really cold, hard wind was blowing. But I managed to get through it. My per mile time was the worst it's been in training but it got skewed by a totally weird event.

I was running with my friend who is my team partner for the race, and at about mile 8 we were going by a construction site and smelled gas. We stopped and wondered what to do. Ultimately, we decided that we'd rather call 911 and be wrong than do nothing and have something go horribly wrong like an explosion. So we called 911 and had to talk to the operator for several minutes. After the call we continued running. About 1/2 mile later, my friend's cell phone rings. It's the 911 operator, who asks whether we can go back to the site because the firemen don't smell the gas and want to know exactly where we were when we smelled it. So we turn around and start running back. We only ran for a few minutes when her phone rang again. It was the 911 operator again saying that we didn't have to go back anymore. The firemen found a break in a gas line. The operator thanked us for calling.

But with all the running back and forth, phone calls, time spent thinking about what to do, where was the smell coming from, etc. our time was bad. We decided not to sweat it. So not only did we get in our 10 but we were good citizens!

I can't believe it's so close! I'm really excited. :yay:
 
Since everyone is talking taper I have a question. I usually run 3. 30 min runs each week and alternate between 1 longer run of either 5 or 10 miles. Two days a week I workout elliptical at the gym for an hour. My plan for the next week is 2 30 runs one 5 miler this week and my regular gym workouts (1 hour each). Next week. One gym workout (1 hour ) and 2. 30 min runs. Sound ok. I'm definitely a newbie. Thanks :)


I'm almost doing the same routine over the next few days. I did 13.5 last Saturday and felt great. So I guess I'm as ready as I'm going to be. I've done the PHM the past 3 years and this is the first time I really feel like I'm ready.
I'm really going to try and not stress about my time and focus on having a good time. :thumbsup2
 

Gryhndmom said:
Me too ! Y'all will know when I get there and say "hey"....very much sound like I
Live in TX. Also going to try and put "gryhndmom" on the back of my pink jacket. DH will look like he would rather be golfing and hoping his wife's next bucket list item is not a running event :rotfl2:

Yay for the "hey!" Will look for ya. Taking the bus over from the CSR with some other solo princesses.
 
I think you have too much carbohydrate in your gut in relation to water. The following are two good articles on hydration.
http://www.pponline.co.uk/encyc/marathon-carbohydrates-522
http://aimsworldrunning.org/guidelines_fluid_replacement.htm

I thought I was fine on my fueling (water + sports beans) - but these articles were really helpful. Thanks, flatlandcycle! Think I might try just the sports drink and skip the Gu or Sports Beans.

There are three hills after 10 mi. the clover leaf at about 10.05 and other climbs at 10.6 ish and 11.7 ish. The ramp is at about 6%. I wouldn't do physical prep this late in the game unless hills or hill simulation has been part of your training. It takes two weeks to show any improvements from training.

I would mentally prepare. Try to think about taking the edge off a bit in mile 9-10 and then think about gliding through the hills. I am likely to walk some of the first hill and power through the last two. As PrincessV said, the drainage tilt/camber is pretty rough on the ramp.

Thanks! My usual training has plenty of hills... but I've been stuck on the treadmill for the last 4+ weeks due to snow and ice. It's nice to know what the hills are like so they don't sneak up on me. The Disneyland 1/2 had no real hills.

Holy Cow! 11 miles on a treadmill! You're a hero. Treadmill is so much tougher in my opinion because it's so boring.

Podcasts and good music got me through! Treadmill may be boring, but I don't think it's as strenuous as outdoor running. I'll be glad when the snow melts and I can get back on the road!
 
Hi Princesses,

Well, any other New England Princesses with cabin fever? We've been stuck inside the house for 4 days straight (aside from shoveling) - 30.5 inches of snow followed by freezing rain prevented us from going anywhere. We're very thankful we didn't lose power this time though - phew!

Anyways, I was wondering if any experienced Princesses can tell me about characters we can meet along the course - do they start right away (mile 1?) and spread out evenly or are they concentrated to later on in the race? And would it be better to wait till the return leg of the race to stop for photos - we're in Corral A (still a bit surprised about that we msut have been right at the cut off between A & B) so it would still be dark when we go up to MK, right? Are there any "not-to-be-missed" characters we should be on a look out for?

Thank you :)
 
Welcome to the taper, everyone! I have been here since December, LOL!

I'll be in race retreat and thinking I will try to be on one of the first busses out. Any thoughts on a throw away shirt? Will I need it with RR? Maybe just a Mylar blanket?
 
I am mentally burned out right now and its caring slightly over to my physical aspect. I really wish the Princess was this weekend just because I need 'my happy place' a lot right now. A WDW boost could work so many wonders right now. I guess at least I only have 10 days until my arrival right?

The one good thing that came out of these doctors appointments (the reason why I am burned out right now)? I am going to spending the weekend post-Princess in CA. Guess who is going to Disneyland?
 
StarGirl11 said:
I am mentally burned out right now and its caring slightly over to my physical aspect. I really wish the Princess was this weekend just because I need 'my happy place' a lot right now. A WDW boost could work so many wonders right now. I guess at least I only have 10 days until my arrival right?

The one good thing that came out of these doctors appointments (the reason why I am burned out right now)? I am going to spending the weekend post-Princess in CA. Guess who is going to Disneyland?

Ok, I am officially jealous that you are going to DL. I live in Fla. and going to where Walt actually walked is on my bucket list.
 
IMGONNABE40! said:
Welcome to the taper, everyone! I have been here since December, LOL!

I'll be in race retreat and thinking I will try to be on one of the first busses out. Any thoughts on a throw away shirt? Will I need it with RR? Maybe just a Mylar blanket?

Where r u staying? I hope I can make it back before they close it down @ 10:30.
 
Ok, I am officially jealous that you are going to DL. I live in Fla. and going to where Walt actually walked is on my bucket list.

Have you done Coast to Coast yet? You should maybe try it. Would be a good excuse to go to CA (I use Run Disney as an excuse to drag my parents to WDW, I see FL a lot less than I see CA)!
 
Me too ! Y'all will know when I get there and say "hey"....very much sound like I
Live in TX. Also going to try and put "gryhndmom" on the back of my pink jacket. DH will look like he would rather be golfing and hoping his wife's next bucket list item is not a running event :rotfl2:

I will definately we wandering around looking at the signs people have on their shirt backs. Hopefully we can all meet up. :wave2:

By the way-I'll be wearing a tiara and Cinderella blue tutu and blue running shirt.
 
Go Princesses!
It has been a busy thread today with lots of great long runs. :cool1:
Those battling injuries need to take care of yourselves. At this point being healthy is important.
To the Northern Princesses hope the storm hasn't caused you too much inconvenience.
We are almost there..time to finish strong.
 
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