ARAITHEL
Always counting the days till my next WDW trip...
- Joined
- Aug 17, 2010
- Messages
- 645
Just finished my first " long run" of 4 miles in 45:03. (run/walk in true Galloway style) It's a start, but 11.5 min per mile is a far shade from that 10 minute a mile pace I want to run at! It was also my first ever run in temps below 30 degrees, I had a head wind most of the way. 13.1, here I come. 
Celebrated with some awesome steak, broccoli, and garlic mashed potatoes...whole meal was 499 calories.
Since we're beef producers, the steak was A W E S O M E (found recipes on Cooking Light for my iPad.)
Keep hitting the road Disney Junkies...can't wait til 2013.
Sorry, so excited, had to share with fellow runners. Aren't endorphins fun?

Celebrated with some awesome steak, broccoli, and garlic mashed potatoes...whole meal was 499 calories.

Keep hitting the road Disney Junkies...can't wait til 2013.
Sorry, so excited, had to share with fellow runners. Aren't endorphins fun?