Official 2012 Princess Half Marathon Thread!

[slp1650]

Any ideas on the host hotels? Do they change from year to year? I'm just trying to plan ahead a bit...

 

[stitchfan18]

Any ideas on the host hotels? Do they change from year to year? I'm just trying to plan ahead a bit...

I was wondering the same thing as well. It would be nice if they would release that information sooner!

 

[slp1650]

I was wondering the same thing as well. It would be nice if they would release that information sooner!

I know right!!! I want to get the hotel as soon as possible... considering I was at BW last year and got lucky with TNT being there, I don't want to run the risk of having to get a taxi again...

 

[Larrabe]

Hey, Princesses! I just spend a relaxing, inspiring afternoon getting caught up with everyone's posts. Whew, I've been gone way too long!

Congratulations for everyone's training progress and completed 5k's, 10k's, etc!!

A big to those experiencing injuries/pain.

And a huge to those who are just starting out!

I've been doing good with my training--I finished C25K and will be running in a 5k this coming Saturday! I'm really excited about it. I have been feeling some pain in my left inner heel/arch, (mostly at the start of my runs,) so I do have to take stretching and plantar fasciitis exercies more seriously, though.

Oh, and my favorite running thing? My Nike Filament Capri pants! They are so super comfy and fit great at the waist, although from the photo they look like low risers. I need to find shorts that fit that well!

Hope you all have a great week!

 

[stitchfan18]

I know right!!! I want to get the hotel as soon as possible... considering I was at BW last year and got lucky with TNT being there, I don't want to run the risk of having to get a taxi again...

I might call this week and see if they at least know what the DVC resorts are. It can't be that much of a secret, so hopefully they'll tell me!

 

[fashionista311]

speaking of running bottoms...i just got a pair of the asics "everysport short" and i can't say enough good things about them. they are super light weight, but the best part is they have a wide waistband and don't have the traditional elastic waist like most running shorts (they do have a drawstring though)

when it's 95 degrees out and i'm 10 miles in and still have 6 to go...do i particularly care if my usual shorts are pinching me and making my stomach look a bit unflattering? not really...i have bigger problems to worry about but still think every woman has their body hangups despite their size, and my stomach is definitely mine. and these shorts are totally flattering - so if anyone else has the same issues, i highly suggest trying them on!

http://www.asicsamerica.com/product...ORY_ID=250001570&PARENT_CATEGORY_ID=250001563

 

[slp1650]

I might call this week and see if they at least know what the DVC resorts are. It can't be that much of a secret, so hopefully they'll tell me!

Definitely let us know if you find out anything

 

[ColleenG]

Some how I forgot to post over here. I did my first 5K yesterday since starting C25K. I finished in 37:23. I walked a little bit of it, but not as much as I thought I would. I hoping to do another 5K at the end of July. By then I will have finished C25K and should be able to run the whole thing no problem.

 

[lifeasiseeit]

Yesterday I (finally) went and got new shoes - I went to one of the local stores that specializes in running shoes since I really wanted to get the 'right' shoes for my feet (my previous 2 pairs came from DSW...).

No surprise, I overpronate and I (guess) the shoes I was wearing were not designed for overpronators.

I was so excited to try out my new shoes last night/this morning, that I could hardly wait for my run this morning.

Here's the thing...I hate my new shoes. They are bulky and it annoys me. My question is, how long do I give the shoes? I ran 2 miles this morning and it was uncomfortable - not painful, just bulky...although my right arch started to hurt a little and when I was walking around after I was walking on the outside of my right foot.

From what I've seen on-line, it looks like most, if not all, shoes for overpronators have these big bulky heels. Is that really the case?

If I return the shoes, do I stay with the same place (which seems to have good reviews, and truthfully I noticed that the other employees were more engaged/helpful than the person I had) or go somewhere else?

Thanks for any advice!

 

[fashionista311]

Yesterday I (finally) went and got new shoes - I went to one of the local stores that specializes in running shoes since I really wanted to get the 'right' shoes for my feet (my previous 2 pairs came from DSW...).

No surprise, I overpronate and I (guess) the shoes I was wearing were not designed for overpronators.

I was so excited to try out my new shoes last night/this morning, that I could hardly wait for my run this morning.

Here's the thing...I hate my new shoes. They are bulky and it annoys me. My question is, how long do I give the shoes? I ran 2 miles this morning and it was uncomfortable - not painful, just bulky...although my right arch started to hurt a little and when I was walking around after I was walking on the outside of my right foot.

From what I've seen on-line, it looks like most, if not all, shoes for overpronators have these big bulky heels. Is that really the case?

If I return the shoes, do I stay with the same place (which seems to have good reviews, and truthfully I noticed that the other employees were more engaged/helpful than the person I had) or go somewhere else?

Thanks for any advice!

I would bring them back to the store (I'm assuming it's a running specialty store?) and explain the issues you are having. even if you overpronate, it might be too much shoe for you. I overpronate like crazy, but I'm a very little girl, so I actually wear stability shoes...I can't handle the motion control) A good running specialty store should be able to put you on the treadmill and analyze your gait...and they should be able to find a shoe that holds/supports you that you are also comfortable in

 

[slp1650]

Yesterday I (finally) went and got new shoes - I went to one of the local stores that specializes in running shoes since I really wanted to get the 'right' shoes for my feet (my previous 2 pairs came from DSW...).

No surprise, I overpronate and I (guess) the shoes I was wearing were not designed for overpronators.

I was so excited to try out my new shoes last night/this morning, that I could hardly wait for my run this morning.

Here's the thing...I hate my new shoes. They are bulky and it annoys me. My question is, how long do I give the shoes? I ran 2 miles this morning and it was uncomfortable - not painful, just bulky...although my right arch started to hurt a little and when I was walking around after I was walking on the outside of my right foot.

From what I've seen on-line, it looks like most, if not all, shoes for overpronators have these big bulky heels. Is that really the case?

If I return the shoes, do I stay with the same place (which seems to have good reviews, and truthfully I noticed that the other employees were more engaged/helpful than the person I had) or go somewhere else?

Thanks for any advice!

If you liked the store overall and, as you said, some of the employees look good, then I would give them a second chance. I went to one store originally for a bike issue, but they have a running store connected to it. I didn't like the people there originally and it took me a little while to go back. When I did they were knowledgable and brought more shoes out and I kept going back after.

You can try other stores... maybe look around and look at shoes in different stores and decide which store you like best. Then explain your issues and see if there's anything you can do. Sometimes the type of shoe can't be helped and it will be something you have to deal with. Also, if you get a knowledgable sales person they should be able to explain why they are so bulky.

My suggestion is simple, go back or find another store, talk about your issues and concerns, and hopefully you'll find a shoe you like.

Good luck on the shoe hunt

 

[MonkeyDishwasher]

So, I took a while off, but restarted my C25k on week 2 today. 2.3 miles... not horrible for beginning I suppose. I'll get to 13.1 eventually. I want those medals!!

 

[cewait]

Yesterday I (finally) went and got new shoes - I went to one of the local stores that specializes in running shoes since I really wanted to get the 'right' shoes for my feet (my previous 2 pairs came from DSW...).

No surprise, I overpronate and I (guess) the shoes I was wearing were not designed for overpronators.

I was so excited to try out my new shoes last night/this morning, that I could hardly wait for my run this morning.

Here's the thing...I hate my new shoes. They are bulky and it annoys me. My question is, how long do I give the shoes? I ran 2 miles this morning and it was uncomfortable - not painful, just bulky...although my right arch started to hurt a little and when I was walking around after I was walking on the outside of my right foot.

From what I've seen on-line, it looks like most, if not all, shoes for overpronators have these big bulky heels. Is that really the case?

If I return the shoes, do I stay with the same place (which seems to have good reviews, and truthfully I noticed that the other employees were more engaged/helpful than the person I had) or go somewhere else?

Thanks for any advice!

First, anytime you make a large change in shoes you will feel awkward at best for a few miles. You are literally re-training your body to run just a little differently. I am a little surprised that the annoyance was not felt while making a trial in store jog. Regardless, I would call to see what the return policy is, explain your issue and try them 2-3 more times (assuming you remain in the return window). If their return policy is not very good, then take them back to the store today and see if there is another shoe that gives you a better feel.

As far as heals go, it’s not really the entire heal that makes the shoe one for over pronators, it’s the area just inside the heal through to the arch that is a harder, less crushable foam that makes the shoe. It’s goal is to keep your foot from collapsing. These shoes will feel clucky compared with other styles.

As above, I suggest going back to the same store and trying on other shoes. If the same person assists you, ask for a second opinion. You may over pronate but could get away with a less stable shoe but it will take a little time in store to understand.

Just as a point of reference, what shoes were you in and what are your new ones?

 

[DisneyParrothead]

Yay! Got the room and registration is in 2 weeks

 

[tmbacon]

First, anytime you make a large change in shoes you will feel awkward at best for a few miles. You are literally re-training your body to run just a little differently. I am a little surprised that the annoyance was not felt while making a trial in store jog. Regardless, I would call to see what the return policy is, explain your issue and try them 2-3 more times (assuming you remain in the return window). If their return policy is not very good, then take them back to the store today and see if there is another shoe that gives you a better feel.

As far as heals go, it’s not really the entire heal that makes the shoe one for over pronators, it’s the area just inside the heal through to the arch that is a harder, less crushable foam that makes the shoe. It’s goal is to keep your foot from collapsing. These shoes will feel clucky compared with other styles.

As above, I suggest going back to the same store and trying on other shoes. If the same person assists you, ask for a second opinion. You may over pronate but could get away with a less stable shoe but it will take a little time in store to understand.

Just as a point of reference, what shoes were you in and what are your new ones?

I just got new shoes last week too, trying out New Balance coming from Asics. They still feel a little funky, but they're coming along. Yesterday I had a chiro appt. and happened to ask the doc about it and he said to give it a good 40-50 miles to feel like the shoe has 'broken in'. That seems like an awful long time before knowing whether the shoe works or not though. Hopefully you feel more comortable much sooner than this.

In your case I agree, go back to the store and see if you can get another opinion. I have extremely flat feet and horrible bunions and prior to this year I always though I needed a big motion control shoe. However, based on my small frame and how my foot strikes the ground, I've been consistently told by a few different "experts" that I'm better off w/ a stability shoe. So, definitely ask a few different folks and get some different opinions. Good luck!!!

 

[svwkirby]

speaking of running bottoms...i just got a pair of the asics "everysport short" and i can't say enough good things about them. they are super light weight, but the best part is they have a wide waistband and don't have the traditional elastic waist like most running shorts (they do have a drawstring though)

when it's 95 degrees out and i'm 10 miles in and still have 6 to go...do i particularly care if my usual shorts are pinching me and making my stomach look a bit unflattering? not really...i have bigger problems to worry about but still think every woman has their body hangups despite their size, and my stomach is definitely mine. and these shorts are totally flattering - so if anyone else has the same issues, i highly suggest trying them on!

http://www.asicsamerica.com/product...ORY_ID=250001570&PARENT_CATEGORY_ID=250001563

I love the look of those shorts! I might have to see if I can find some here locally.

 

[cewait]

I just got new shoes last week too, trying out New Balance coming from Asics. They still feel a little funky, but they're coming along. Yesterday I had a chiro appt. and happened to ask the doc about it and he said to give it a good 40-50 miles to feel like the shoe has 'broken in'. That seems like an awful long time before knowing whether the shoe works or not though. Hopefully you feel more comortable much sooner than this.

In your case I agree, go back to the store and see if you can get another opinion. I have extremely flat feet and horrible bunions and prior to this year I always though I needed a big motion control shoe. However, based on my small frame and how my foot strikes the ground, I've been consistently told by a few different "experts" that I'm better off w/ a stability shoe. So, definitely ask a few different folks and get some different opinions. Good luck!!!

I am one of the exceptions to the rules..... I once weighed 100 lb more so I did overpronate due to weight. I also have flat feet. But through a couple years of focusing on stride characteristics i am now a nearly neutral runner. One really needs to be observed every so often to assure that they are in the right shoe...or at a minimum, have their shoes read after a couple hundred miles. In that light, ideally, one will only wear running/walking shoes during training and only for training. Wearing your current sport shoes for other reasons can wear them in a way that is not consistent with your stride...and from a practicable perspective, not allow the foam to recover.

 

[lifeasiseeit]

First, anytime you make a large change in shoes you will feel awkward at best for a few miles. You are literally re-training your body to run just a little differently. I am a little surprised that the annoyance was not felt while making a trial in store jog. Regardless, I would call to see what the return policy is, explain your issue and try them 2-3 more times (assuming you remain in the return window). If their return policy is not very good, then take them back to the store today and see if there is another shoe that gives you a better feel.

As far as heals go, it’s not really the entire heal that makes the shoe one for over pronators, it’s the area just inside the heal through to the arch that is a harder, less crushable foam that makes the shoe. It’s goal is to keep your foot from collapsing. These shoes will feel clucky compared with other styles.

As above, I suggest going back to the same store and trying on other shoes. If the same person assists you, ask for a second opinion. You may over pronate but could get away with a less stable shoe but it will take a little time in store to understand.

Just as a point of reference, what shoes were you in and what are your new ones?

I used them again today - ran 4 miles and didn't have a 'problem' exactly. I still don't like the clunky feeling they have, but I didn't have any of the pain and I'm getting used to the bigger heel/sole although I'm still not liking it. I think the reason I didn't notice it when I was running in them at the store is because the shoes I had on previously were much bigger than these, so by default they just felt 'new' and 'different' but not bulky. And the other pairs were similar but didn't feel as 'good' as these.

I have until Thursday to return them, so I'm going to give them another 2 or so miles tomorrow and then go back and see what they can do. That will put me with a little over 8 miles in the shoes, I'd like to make it to 10, but I don't see running almost 4 miles tomorrow.

The new shoes are Asics Gel-Evolution 6 and my old shoes are Asics Gel-Enduro 6 (I can't post a link and they aren't on the website, but I found a description/picture of them at onlineshoes dot com). I should point out that I the only time I had pain in my old shoes was when I was at mile 10-ish of my half and 2-ish of the 3.5 mile race - and that pain was in my hip joint. Also, the shoes are a good 6-7 months old now, hence the need for new shoes.

 

[cewait]

I used them again today - ran 4 miles and didn't have a 'problem' exactly. I still don't like the clunky feeling they have, but I didn't have any of the pain and I'm getting used to the bigger heel/sole although I'm still not liking it. I think the reason I didn't notice it when I was running in them at the store is because the shoes I had on previously were much bigger than these, so by default they just felt 'new' and 'different' but not bulky. And the other pairs were similar but didn't feel as 'good' as these.

I have until Thursday to return them, so I'm going to give them another 2 or so miles tomorrow and then go back and see what they can do. That will put me with a little over 8 miles in the shoes, I'd like to make it to 10, but I don't see running almost 4 miles tomorrow.

The new shoes are Asics Gel-Evolution 6 and my old shoes are Asics Gel-Enduro 6 (I can't post a link and they aren't on the website, but I found a description/picture of them at onlineshoes dot com). I should point out that I the only time I had pain in my old shoes was when I was at mile 10-ish of my half and 2-ish of the 3.5 mile race - and that pain was in my hip joint. Also, the shoes are a good 6-7 months old now, hence the need for new shoes.

The Eduros will be larger since they are a trail shoe. They are a neutral runner so if you do in fact have a pronation issue, then I would move you to less neutral shoe. Not sure of other brands in the store but here are a few equal shoes….

Brooks Addiction
New Balance 1123
K-Swiss K-onesic
Sausony Pro Grid Stabil.

Since Asics tends to be the dominate brand in a smaller store, Look at Asics Keyano. Not as much motion control, less clunky but more stable than the stability shoe.

Just make sure to take your time and feel comfortable with your selection. Take advantage of the return policy again, if needed. As a favor to all local running stores, if they can make a shoe work, make sure to do a little business with them after the shoe sale.

You may want to ask about the model year for the shoes you purchase. All manufacturers tend to change out their line at a certain point in time. I believe Asics is a February date and Sauconey is a September date. It can be important as you ramp up miles. You do not necessarily want to have to suffer from a new and improved version 6 when your version 5 worked well.

Fianlly, make sure to log your running miles. Shoes have a life of between 250 and 500 miles.

 

[HockeyKat]

I have the ASICS Gel-2150 (now 2160).

I over pronate like crazy and have extremely flat feet - these two things along with bad shoes and some overtraining last year ended in a stress fracture of my left shin.

Both the running store and my sports med doc approved these shoes for me, and I am on the 2nd pair this year with no issues. I bought 2 of the same shoe at the same time.

250-300 miles works fine for average sized runners, but if you are a heavier runner, unfortunately that number can wind up lower.