Oh man! I was on Ebay and missed this one. She is supposed to be waiting at the front door tapping her foot and pointing at her watch! LOLI think I'm going to head out so I can at least be ready for bed when he gets home so I can crash as soon as he get up the stairs!!!
I don't get it....LOLThat my friend is hilarious!!!!!!!!!!!!!!!!!!![]()
Well congratsI got it...... Beat ya Big Al!!!arg!
And she killed the chat....everyone left!!!!Well congrats![]()
Have a lovely evening!! See ya tomorrow!!!!Night all![]()
Hey everyone...I know that you all in bed by now, but I just wanted to check in and let everyone know that we made it to Vegas!![]()
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Im taking lots of pics...I took one of Margaritaville for you allWe didnt do too much today cause we were all pretty tired from waking up so early and the long flight, so we just basically checked into the hotel and then went to dinner and we are back to hotel room. Mike is already asleep and I am on the verge of sleep as well.
If you guys want I can always post the magnets that I made again all on one page for you to put on the site...![]()
Well I guess i better go and get to bed...Im exhausted. Nite all and I will check in later when I can...![]()
Miss you all!!![]()
Hey everyone...I know that you all in bed by now, but I just wanted to check in and let everyone know that we made it to Vegas!![]()
![]()
Im taking lots of pics...I took one of Margaritaville for you allWe didnt do too much today cause we were all pretty tired from waking up so early and the long flight, so we just basically checked into the hotel and then went to dinner and we are back to hotel room. Mike is already asleep and I am on the verge of sleep as well.
If you guys want I can always post the magnets that I made again all on one page for you to put on the site...![]()
Well I guess i better go and get to bed...Im exhausted. Nite all and I will check in later when I can...![]()
Miss you all!!![]()
Morning Everybody!!! Can't wait to see the pics of Margaritaville!! Have fun Shauna & Kristin! Got that picture posted yet Nancy?!?!?!?![]()
Phelps' food intake......
US swimmer Michael Phelps made history yesterday when he scooped a record-breaking 11th Olympic gold medal. He has now topped the podium five times in Beijing. After his latest victory, he revealed the secret behind his six-days-a-week, five-hours-a-day training regime: an extraordinary 12,000-calorie daily diet, six times the intake of a normal adult male. This is a typical day:
Breakfast
Phelps kick starts his day and his metabolism with three fried-egg sandwiches, but with a few customised additions: cheese, lettuce, tomatoes, fried onions and, of course, mayonnaise.
Amuse-bouche out of the way, he throws back two cups of coffee and sits down to an omelette - containing five eggs - and a bowl of grits, a porridge of coarsely ground corn. He's not finished yet. Bring on the three slices of French toast, with powdered sugar on top to make sure there's no skimping on the calories. And to finish: three chocolate chip pancakes.
Lunch
With breakfast wearing off and the hunger pangs biting, Phelps downs half a kilogram - ie a whole packet - of enriched pasta and two large ham and cheese sandwiches. On white bread with loads of mayo on top. To remove any chance that his body will run out of fuel, he washes this down with about 1,000 calories of energy drink.
Dinner
Time to load up on carbs for the next day's training. Another half kilo of enriched pasta goes down the hatch with a chaser of an entire pizza and another 1,000 calories of energy drinks. And so to bed. As Phelps told US television channel NBC yesterday: "Eat, sleep and swim, that's all I can do."
On that note, I am now hungry! LOL Time to get moving! Have a great day!
Phelps' food intake......
US swimmer Michael Phelps made history yesterday when he scooped a record-breaking 11th Olympic gold medal. He has now topped the podium five times in Beijing. After his latest victory, he revealed the secret behind his six-days-a-week, five-hours-a-day training regime: an extraordinary 12,000-calorie daily diet, six times the intake of a normal adult male. This is a typical day:
Breakfast
Phelps kick starts his day and his metabolism with three fried-egg sandwiches, but with a few customised additions: cheese, lettuce, tomatoes, fried onions and, of course, mayonnaise.
Amuse-bouche out of the way, he throws back two cups of coffee and sits down to an omelette - containing five eggs - and a bowl of grits, a porridge of coarsely ground corn. He's not finished yet. Bring on the three slices of French toast, with powdered sugar on top to make sure there's no skimping on the calories. And to finish: three chocolate chip pancakes.
Lunch
With breakfast wearing off and the hunger pangs biting, Phelps downs half a kilogram - ie a whole packet - of enriched pasta and two large ham and cheese sandwiches. On white bread with loads of mayo on top. To remove any chance that his body will run out of fuel, he washes this down with about 1,000 calories of energy drink.
Dinner
Time to load up on carbs for the next day's training. Another half kilo of enriched pasta goes down the hatch with a chaser of an entire pizza and another 1,000 calories of energy drinks. And so to bed. As Phelps told US television channel NBC yesterday: "Eat, sleep and swim, that's all I can do."
On that note, I am now hungry! LOL Time to get moving! Have a great day!