Part of me says do not start until I can get in to see the Dr. as it states in the book but I am sooooo motivated to start tomorrow.
I really should be on BP medicine but I was hoping to lose weight so I will not have to go on it. I am not a "go to the DR." kind of person. My last physical was two years ago and all of my tests then came out great (except the BP).The Dr was very impressed that I was in such good condition for being overweight. I weigh about the same as I did then.
I am afraid if I wait to see a Dr. that I will lose all my motivation. Just how important is it to see one before you start except to be able to compare the figures??
I really should be on BP medicine but I was hoping to lose weight so I will not have to go on it. I am not a "go to the DR." kind of person. My last physical was two years ago and all of my tests then came out great (except the BP).The Dr was very impressed that I was in such good condition for being overweight. I weigh about the same as I did then.
I am afraid if I wait to see a Dr. that I will lose all my motivation. Just how important is it to see one before you start except to be able to compare the figures??