chris1gill
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- Joined
- Sep 2, 1999
- Messages
- 10,556
No, I think somewhere posted on the NS boards are recipes for creating NS-like foods, since cost is a factor for many people...
About the bad snacks I like to have
, I've found I'm doing much better when I'm eating a fruit & protein snack in the afternoon... I've craved the other bad stuff less, or, in my case I think I've replaced it... I have applesauce & ham throughout the afternoon...
About those soy chips, I cannot stand them! Have you tried the crunchy chocolate bar? I LOVE that! I plan to eat one daily
So when my kids & DH pull out the brownie pan, I have something to eat BESIDES what they are baking!!! It's really been very bad!
I've also been surprised that I've kept drinking the water, I've never done that before, I think it helps to suppress the cravings as well.... plus, I can still have a skim latte from Starbucks on occasion & that qualifies as a non-fat dairy.... I can live with that
About the bad snacks I like to have

About those soy chips, I cannot stand them! Have you tried the crunchy chocolate bar? I LOVE that! I plan to eat one daily

I've also been surprised that I've kept drinking the water, I've never done that before, I think it helps to suppress the cravings as well.... plus, I can still have a skim latte from Starbucks on occasion & that qualifies as a non-fat dairy.... I can live with that
