New goal for the new year

[mom0299]

DH and I are not very active people. We could both stand to lose about 20 lbs. each. We ran our first 5K last May and haven't done anything since. We have set a new goal to do something active everyday of the new year. It could be shooting hoops with the kids, taking a walk, playing Wii, or anything that gets us off the couch. I'm hoping that as time goes by our activity will increase.

 

[Tiger Lily 03]

What a wonderful goal you have set! I know your family will enjoy each other more being active together. That will cause good memories and hopefully allow for your children to learn good habits too!

I'm WISHing you success with your goal! You can do it!

 

[Nparrotte]

DH and I are not very active people. We could both stand to lose about 20 lbs. each. We ran our first 5K last May and haven't done anything since. We have set a new goal to do something active everyday of the new year. It could be shooting hoops with the kids, taking a walk, playing Wii, or anything that gets us off the couch. I'm hoping that as time goes by our activity will increase.

Exercise is addicting, once you get moving you will feel better both physically and mentally. Over time it will also get easier to get off the couch and get outside.

Good luck!

 

[TammyNC]

Exercise is addicting, once you get moving you will feel better both physically and mentally. Over time it will also get easier to get off the couch and get outside.

Good luck!

I have to agree, when the weather just isn't where we can get out to get our walk in or a schedule change happens, it gets a little frustrating. I am pushing for a treadmill now to have for those times when we just can't get to the track.

DS also got a WII for Christmas so hoping to get the WII Fit in the near future too.

You have a great idea to get the kids involved too!!

 

[Nparrotte]

I have a Wii and I have heard good things about the Fit. I think that I will look to get one in the near future.