Sleepless Knight
Jedi Knight Seeking His Jedi Princess
- Joined
- May 15, 2008
- Messages
- 4,979
Week ended January 18, 2025: 28.59 miles
Sunday January 12th: Planned Rest. I'd noticed in late December/early January that my soreness continued to linger longer than it should have. I began to notice that soreness increased following my walks on non running days. So I'm trying to make sure those planned rest days from running are actually rest days.
Monday January 13th: 4.33 miles in 1:09:51
Tuesday January 14th: 4.1 miles in 1:09:55
Wednesday January 15th: Planned rest
Thursday January 16th: 4.10 miles in 1:07:53
Friday January 17th: 5.58 miles in 1:31:00
Saturday January 18th: 10.48 miles in 2:39:55
Looking forward to the taper this week with the Disneyland Half Marathon coming next weekend.
Sunday January 12th: Planned Rest. I'd noticed in late December/early January that my soreness continued to linger longer than it should have. I began to notice that soreness increased following my walks on non running days. So I'm trying to make sure those planned rest days from running are actually rest days.
Monday January 13th: 4.33 miles in 1:09:51
Tuesday January 14th: 4.1 miles in 1:09:55
Wednesday January 15th: Planned rest
Thursday January 16th: 4.10 miles in 1:07:53
Friday January 17th: 5.58 miles in 1:31:00
Saturday January 18th: 10.48 miles in 2:39:55
Looking forward to the taper this week with the Disneyland Half Marathon coming next weekend.