Need major budget meals

JOCAmom

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Aug 15, 2009
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I don't know what to do. A couple months ago, my MIL and FIL moved in with us. MIL was ill and they were about to get kicked out of their place they were at and add in some deep financial trouble on their part. DH and I want to help them get back on their feet and we agreed they could live here.

I knew our food budget would go up. That wasn't a surprise. But I had no idea how much. FIL is a big guy and thus eats a lot. I want to help them but I also don't want our weekly budget to go through the roof.

I need some good budget meals that can feed 8 people. FIL and MIL love spam and even though we don't exactly care for it, I'll make it for them.

Can you all help me out with some budget saving meals?
 
Stretch ground beef for chili by mashing the beans to add oomph--I leave some whole and mash some. You can get a lot of mileage from 1 # of meat this way.

Ditto--meatloaf. Stretch ground beef by adding uncooked oatmeal. Another easy "stretcher".

Pasta sauce: Easy to make from scratch (cheap, too) and a few meatballs are optional. Pasta is your friend! If jarred sauce is on sale, I sometimes doctor it with a few Italian sausages cut in chunks, sauteed and added to the sauce.

Mac n' cheese: with some green veggies or a salad, an easy meatless meal--but substantial.

Chicken on sale can be a great bargain. A pound of pasta, a pound of chicken breasts cubed and sauteed with garlic, onion, broccoli with a quick sauce made with a cup or two of stock (or two boullion cubes in water) goes far, too. I add whatever I have in the fridge--mushrooms, diced tomatoes (fresh or canned) some seasonings--salt, pepper, basil, oregano, a few hot pepper flakes.

One of the cheapest meat items my grocer carries is "city chicken". This can be cubes of pork on a skewer or ground pork formed into a "chicken leg" on a skewer. Quick to sauteed in a little oil and nice served with mashed potatoes and gravy.

Chicken and dumplings: one chicken can feed everyone if you take the meat off the bone and cut it up before returning to the stock.

Good ol' pork and beans with hot dogs. You could gussy up the hot dogs by wrapping with a rope of biscuit dough (from a can) and baking them until the dough is cooked.

Smoked sausage is frequently on sale in my area. I cut it into bias cut 1" pieces and saute, I remove from the skillet and add a sliced onion, a cabbage chopped and a cup of water. Cook until the water is reduced, the cabbage tender and the smoked sausage back to the mix. Great with mashed potatoes or buttered noodles.

Good luck...It's difficult to think of something inexpensive but filling.:wizard:
 
My family LOVES chicken and rice. I make it by cooking any kind of chicken (often it's boiling frozen bnls/sknls breasts with a couple of boullion cubes) then shredding. Make a package of that Mahatma yellow rice and add the chicken to it. It's so stinkin' easy...and cheap. I serve it with black beans and a veggie. You could also serve with a salad.

Breakfast for dinner is pretty inexpensive. Pancakes from scratch aren't hard and they're cheap to make...as are eggs. You'll pay the most for your breakfast meat if you choose to have that but you can find sales on sausage (it's usually less expensive than bacon.)

Meat loaf isn't too expensive. I use plain rolled oats in mine. They're cheaper and more healthy than the prepackaged bread crumbs.

Baked potatoes, spaghetti, swedish meatballs over egg noodles w/cream of mushroom soup (or gravy of your choice,) baked tilapia (I use the frozen fillets) over rice w/a veggie.

When I need to fill up several people, I try to fill in with some sort of starch - usually rice or pasta.
 
We find that Brisket, Beef and Pork Roasts, and Roasted Chickens go a long way, and can be stretched to make a couple of meals. :thumbsup2

Do a sliced brisket, then chop and freeze for sandwiches later.
Pork Roast - same thing.
Roast 2-3 chickens, then make leftover chicken salad.

Add lots of fresh veggies and salad to the above, serve fresh fruit for dessert.
 

Wow, I didn't expect replies already.

kathie859, I never thought of mashing the beans in chili to make it more filling. Thanks for the tip.

kat08, I make breakfast for dinner every other week. The kids love it. How do you spice up your talapia? I do make mind with a salsa over top baked in the oven but that gets tiresome.

Justsyd2, I've never made brisket before. It is something my mom never cooked and my recipes are pretty limited to what she made. I do have more variety than what she taught me but I'm always looking for new ideas. Can you give me some tips on how to cook it?
 
Great suggestions so far! :thumbsup2

Another very inexpensive meat is turkey legs. At our local market (Albertson's) I can get a package of 2 huge turkey legs for only a couple of dollars. I bake the Turkey legs, make gravy from the juice/drippings with a little chicken bouillon for extra flavor if needed and corn starch to thicken. Then I serve the turkey with the gravy over potatoes (cooked any way you like), and the good thing about potatoes is they are always inexpensive and filling. :thumbsup2

One thing to do with Spam is....okay maybe this may sound yucky to some....but instead of making navy bean and ham soup, make navy bean and Spam soup. It's delicious! Navy beans are CHEAP. Just soak the beans overnight, and the next day, cook as usual following whatever navy bean and ham soup recipe you like (except you'll be using Spam instead). It's great to pair with some honey cornbread. :)
 
You've gotten great replies so far. Here's a post I wrote about Low Cost Meals. There are links to recipes for quite a few meals that are very cheap to make, as well as some tips.
 
We're a family of 6 so I know all about stretching a grocery budget. One thing I found that helps is to cook a big meal and make another meal out of the leftovers.

Night #1 - Cook a turkey dinner with all the trimmings

Night #2 - Cook a big ham dinner.

Night #3 - Have left over turkey dinner. At this point take the left over turkey/vegetables and make either turkey soup or turkey pot pie.

Night #4 - Grind the left over ham, potates and carrots and have ham croquettes

Night #5 - Make a big pot of spaghetti sauce and meatballs. Have spaghetti & meatballs with salad and garlic bread

Night # 6 - Have turkey soup and sandwiches or turkey pot pie.

Night #7 - Have meatball subs with the leftover meatballs & spaghetti sauce.

I also will do meatless dinners. Homemade macaroni & cheese, vegetable lasagne are two of my family's favorites. We also usually do a soup and sandwich night one night a week.
 
Great ideas. Also, plan your meals. If you shop at a grocery store, use the circular to plan. Better yet, shop at a restaurant supply store like Maine's, where they sell things like ground beef in 10 lb packages for 1.49-1.99/lb, chicken breasts in 10 lb pkgs for 1.89/ lb, etc. We recently purchased 40 lbs of frozen chicken breasts for $50. Also, shop at a discount store like Aldis. We haven't had a problem with anything we bought there, although a few things we like better in the name brand.

I do find it a bit harder in the summer because in the winter we have a lot of soup, stews and casseroles with fresh bread from the breadmaker. We spend $260 every two weeks for a family of seven, including three teenagers.
 
If you have leftover chicken or turkey or pork you could do fried rice. Make it mostly rice and use the meat as a seasoning. My mother always did this with our family of 8. Add some veggies and you have a entire meal.

Look out for turkey and turkey breasts this time of year. ALso pork shoulder makes great sandwiches.

Another easy meal is quesadeas. Some tortillas, cheese and maybe some chicken, turkey or pork or even veggie ones. Some salsa and maybe some raw veggies or refried beans and you have a complete meal.

Good luck. You are doing a great thing helping out other people.
 
Hillbilly Housewife is an excellent suggestion. Making things from scratch at home is most often cheaper. She also knows how to stretch a meal. Cooking from scratch is often easier then people realize. It is also not at time consuming if you have a freezer and can do in bulk. Example: we are having pierogis Saturday for dinner. We will make a big ole batch of them and then I will freeze what we don't eat so I don't have to do it again for a while. A stand alone freezer, a vacuum sealer, and a bread machine were my three best money saving investments.
I quit working a little over 2 years ago, not on purpose. My sister and her husband are on again off again all the time. When they are off, I have three extra mouths to feed. Right now, I have me (34), boyfriend (30), DS(14), DD (8months), and my dad (61) to feed. We went out and spent $278 dollars a few weeks ago on groceries. This will last us for a month. When my sister and her kids are here the costs do go up but not by much. I can't afford much more than that. I have learned some cheap meals. I have also learned how to shop. I don't do weekly shopping since I tend to spend more that way. Lesson learned. I found a butcher in my area. He has the best prices on meat so that is where I buy that. They also give a price cut for buying in bulk. I bought a 14 pound turkey and made a big ole dinner. It fed us that night, plus about three lunches, and will feed us another meal as soon as I figure out what I want to do with the rest of it. One great way to stretch any meal is bread. Corn bread, regular bread, rolls. They are fillers. That might help with your grocery bill.
This is my blog: http://disneytravelingfamily.blogspot.com/ I post recipes mostly. I like to cook and I like to eat. Here are some other blogs I have picked up. I have not looked too much at them. I have just been looking for ideas: http://cookingformyfamily.blogspot.com/ and http://www.skinnytaste.com/ http://annies-eats.com/
 
But the GIANT packages of meat sold at supersize discount prices. Watch the sales and stock up. Fill the freezer.


Chicken thighs are delicious and cheap.

Bacon is a great flavor to make a meat light meal seem heartier. My kids love bacon, tomato olive oil pasta(I add hot pepper to it and they devour it)

My garden has been a huge saver this year. I got lucky and very bountiful garden this time. We'll have sauce through the year I think.

Less ingredients means less expensive. If a recipe has tons of ingredients I rarely put that in the weekly rotation.

Plan for leftovers and SAVE them!!

I can't comment on spam- not our thing at all.

Pork shoulder is a cheap and flavorful HUGE piece of meat. I make Pernil with it night one with rice and plantanos and then shred up some of the meat for bbq sandwiches another night. And then Cuban Sandwiches another. Try to think of big meals that you can turn into other things through out the week. You won't feel like you are a short order cook.

Pasta is very filling.
Make your own bread.
Frequent websites with cheapo meal ideas like our very own Tiffany's!

http://eatathomecooks.com/2009/06/low-cost-meals.html
 
A few things:
The hillbillyhousewife website did a price comparison for inflation and found that her $45/week menu actually costs about $75 now....still really great.

I find that if I pre-slice meats and serve them on a platter, people eat less meat...and that's the most expensive part of most meals.

You asked about how to cook brisket: we called this stringy meat when we were little. Either wrapped tightly with aluminum foil or in a crock pot, sprinkle one envelope of onion soup mix over the brisket wrap in foil and cook on low (300) for at least 3 hours or put in crock pot and cook on low at least 6 hours.

Adding cooked brown rice to ground beef recipes can also help to stretch the meat.

I do not throw out any leftover meat. I put it in a baggie labled beef or chicken and will find something else to use it for. By the end of the month, I have several baggies and can make whole meals out of them. Soup, on top of a big salad, added to a stir fry, a quick sandwich, omlettes, etc. French onion soup with a little dice beef in it and a salad is a great meal.

Clean out the cheese drawer and make mac and cheese with all the different cheeses.

Since eggs are fairly inexpensive, add frittatas and omlettes to your dinner rotation
 
Do you have a Shop-Rite near you? Turkey Breasts are on sale this week @88cents/lb-that can go far.Also I stock up on tunafish when its on sale and make Tuna noodle casserole with a salad and bread-Also stock up on Pasta when on sale-next week Wed-Sat Shop rite has pasta on sale 4 lbs for $2-I'll definitely be stocking up-can you tell I love to shop @ Shop-Rite?:lmao:
Like PP said keep an eye on the sales and make your meals from whats on sale that week-also helps me if I write down a 7 day menu for the week and stick to it.Do you have a crockpot? it's getting to be that season and lots of cheap cuts of meat can be delicious using the crockpot-lots of recipes online.

Good luck,
Trish
 
I got this recipe from my sister, and it's very inexpensive. Cook a box of spaghetti that's broken in half. Mix the spaghetti with a can of diced tomatoes, salt, pepper, garlic powder, and Italian seasoning. Layer half in a casserole dish, then layer 1/2 8oz bag mozzarella cheese, layer second half of spaghetti/tomatoes, and the rest of cheese. Bake at 350 until the cheese is melted and gooey. Serve with garlic bread and salad.
 
Love all the reciepes on this thread! But I have another thought....Have you tried plating everything from the stove? It sounds crazy, but a lot of food ends up in the trash from cleared plates. Fix everyone a plate--certainly be more generous with your FIL, the kids eat less....then put the plates on the table. Put the bread and butter on the table. Of course if anyone needs seconds the food is on the stove. I'm guessing more food will be eaten and less wasted. Serve those leftovers!
 
Love all the reciepes on this thread! But I have another thought....Have you tried plating everything from the stove? It sounds crazy, but a lot of food ends up in the trash from cleared plates. Fix everyone a plate--certainly be more generous with your FIL, the kids eat less....then put the plates on the table. Put the bread and butter on the table. Of course if anyone needs seconds the food is on the stove. I'm guessing more food will be eaten and less wasted. Serve those leftovers!

I do plating as well (plus it saves on how many dishes you have to wash). It really does work well in cutting down waste, and also in cutting down waistlines.

The frustrating thing is how expensive meat is when you have a bunch of meat lovers in the house. For instance, while DH and I both love this one meatloaf I make, you really do end up spending more b/c it's mostly meat (even when you add filler). But if you put it into a pasta sauce, voila it feeds a bunch of people.

Another good option is beef enchiladas! As long as you're doing corn tortillas, not a lot of meat goes into each of them. So if you serve each person 2-3 enchiladas, plus a big side of beans and rice, it feels like you've had more meat than you really have. Make your own enchilada sauce, grate your own cheese, use Lawry's and chile powder rather than buying taco seasoning, and it's even cheaper. Plus you can freeze enchiladas, so if you wait until the meat is on sale, buy a lot and make several pans. Stretch it even further by adding partly mashed black or pinto beans to the pan while you're browning the meat.

We had many lean times when I was little, and mom's go-to budget meals were always stews and beans and rice. Serve with salad, and lots of cornbread or bread and it goes a long way.

Cheap stews:
*Ground beef with pinto beans, blackeyed peas and Rotel...sounds dull, but definitely isn't.
*basic Chicken Tortilla soup: lots of simple recipes out there
*Posole
*Chili...both red and white (I use an excellent Cooking Light recipe for a turkey chili that involves onions, broth, white beans, chili powder, oregano and lime. Not remotely expensive, and VERY good in both taste and nutrition).
*Potato soup (yummmm...talk about filling, and only a few slices of bacon in that one!)

Another thing my mom always had was lots of sides, which not only stretched the budget and the stomachs, but was healthier (well...except for those cheesy, buttery southern-style sides ;) ). Nowadays we're used to one meat, one starch, one veggie, but she was old school. Potatoes, carrots, green beans, corn, sliced tomatoes, squash casserole, okra, green salad..you get the drift. You end up with a groaning overloaded plate, but the expensive part (the meat) actually takes up a smaller portion of the plate without you ever really realizing. Plus, again, healthier overall.

I had to edit to add: avoid serving people whole chicken breasts unless you've made them into cutlets. The sizes they sell are ridiculously oversized. For instance, the quick frozen package ones, I've found, tend to be like 10-14 oz each..even up to 16 oz! But people really shouldn't have more than 4-6 oz of meat. So make that big piece, and it either doesn't all get eaten and is wasted, or people stuff themselves insanely b/c they think they need to clean their plate. I've found that if I make a recipe that's for whole chicken breasts, I can cook it as instructed, but then since I do plating, I will slice it in the kitchen, then fan the slices out on the plate over a starch. I end up using one chicken breast for the both of us! DH still thinks he's getting a lot of chicken, but he's really getting the normal size. And I've saved money. It's funny how much psychology plays into food budgets. ;)
 
To answer your question about tilapia...
My family prefers it fried but I really don't like to fry food so I do that rarely. The 2 ways they seem to prefer it are:
Breaded with pre-packaged bread crumbs, drizzled w/olive oil then baked or
Sprinkled with cajun seasoning and baked (I like to squeeze lime over it after it's cooked.)

Sounds like you're getting a lot of great ideas here. I'm hungry now! :)
 












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