Need help from the low carb folks

Ready to go in Ok

<font color=teal>Those suckers can attack from a d
Joined
Feb 25, 2005
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8,400
I just started Atkins yesterday, and while I am happy with the things I get to eat, I don't think my stomach is so happy. I got the headaches, which I was expecting. However, I also got indigestion. I take Prilosec every morning, and I didn't want to take Tums b/c of the carbs. Anything I can do to help with this? TIA!
 
You may need to increase your carbs, some people need more than induction states, try increasing them by 5 grms, i had a bowl of strawberries to combat it, also try a little cranberry juice, they do a reduced sugar variety, brilliant for stomach problems & water infections!
Try not to take any unnecessary medication as this can cause stomach upsets & effect weight loss.
Hope this helps :)
Tracey
 


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