Monday, September 27 Exercise Thread

[Minniespal]

Today I did 50 minutes on the treadmill and 50 minutes swimming.

Who's Next??

 

[ohMom]

Wow florence! what a great way to start your day!

today I did walk/jog intervals for 40 mins and 10 mins of yoga

 

[sm4987]

I did two firm workouts this morning

Who else got moving???

 

[MelessaG]

I got out my double stroller and took my girls on a brisk 25 minute walk.

 

[d4est]

Jumping in for my first excercise post (added exercise 1st time). I did 20min fast pace on treadmill and the 20min bowflex routine. I am wooped!

 

[Tiger Lily 03]

d4est, good going! Keep it up now.

I did 1 hr 20 minutes walking after work and 20 minutes of Winsor Pilates before work. Bed time now.

 

[cinmell]

I went for a 3.5 mile walk.