Hi All!!
Been quite a day for me... first let me warn you that you may hear more about my bodily functions in this post than you may want to read about so I alert you now to skip to the next paragraph if you are so inclined... ok, with that out of the way... a few days this week I have been constipated, fun I know. Mostly because I have been low on good fibrous veggies and had no time to shop, also my water has been down. Well in the last 24hrs or so, I was able to... shall I say... get things going again. hehe. Why do I bring this up? Because I was feeling bloated and I knew it affected my weigh in this week. So I decided to weigh in again this morning. I know that I should wait a day to make sure I am really getting this number but I figured I would throw caution to the wind and claim the loss!! hehe so onto a "cleaner" paragraph for the weigh in...
... Ok, everyone with me know?? hehe! As of today I am now down 64lbs!!! I am going to add my new clippie and change my counters when I finish this post! hehe!! I decided to measure my circumference again today, and I have to date lost 8 inches around my midsection!!!
Now on to even more exciting news. This week I made the decision that I was going to do a whole grocery shopping myself. Usually, I have gotten my groceries delivered by Peapod. I told myself it was because of the convenience but it was really because I couldn't physically do the shopping myself. I would be in too much back pain and sweating like I had run a marathon after the first aisle. So I told myself this week I would try it out & see what happened. Well I can tell you I was nearly crying when I was headed back to my car after shopping for over an hour!! Sure it was nice to sit down after the excursion but I did it! I walked the entire store, I stopped and browsed, I bagged my own groceries, etc.! I felt soo free!!! Like I was flying, you know? I know it was not like I walked on water or ran a mile even but it was a milestone for me! A great natural high!
I spent more than I wanted to shopping but I think I was just excited to have all the options there for me! hehe Tonight I am going to make a grilled eggplant lasagna. I will lightly olive oil eggplant slices and grill them on my George Foreman grill. Then I will combine some fresh mozz diced with fresh ricotta, maybe some spinach & roasted garlic too. I will layer it all in a baking dish with some low carb pasta sauce and top with more fresh mozz and parm. Should be delish!

Today I had Alouette Garlic & Herb Cheese stuffed in celery sticks for lunch, so yummy!!
I reinvigorated & refreshed! I think I might go for a walk tonight with my iPod! We'll see!

And for Tracy, I am indeed working on my trip planning. I sent my survey back to my
Dreams Unlimited agent and hope to hear from her soon. I am really thinking of doing the Keys to the Kingdom tour this time! Moreso, I am hoping that I can be in good enough shape to not need to rent a
scooter this trip! I have some chronic back pain that is not weight related but exacerbated by it. I hope that I can build my strength up enough by April! I am planning to start water aerobics this coming week once we can access the rec center again. There is an indoor walking track there too so I would like to walk & then swim after. We'll see!
I hope that everyone has a great day!
Mike
