Originally posted by Tigger&Belle
I don't know how old you are, but triggers can change with age.
I started getting migraines when I was about 12yo. I had them through high school and they stopped when I was in college and quit eating food with nitrites and nitrates. I didn't have them again until about 4 years ago (I'm 43yo) and now I get them often. I'm sure hormone levels have something to do with it, but I now have lots of triggers. Chocolate, alcohol, jerky movements, hunger, etc. Not fun to deal with!
T&B