Sunday
Yesterday wad off plan, with a bagel & then some chocolates
& no exercise
I made up for it today with a 5 mile walk and I'm eating op. Plan for this week is to walk5 days & bike 1 day with abs & stretching all 6. Didn't not beat my 13 miles from last week as I stupidly thought I had walked 4 days but it was only 3. Did manage abs & stretching for 6 so yeah for that! I need 1 more lb for a new clippee. I better achieve that goal be the end of the week or else my scale is a goner
Yesterday wad off plan, with a bagel & then some chocolates


I made up for it today with a 5 mile walk and I'm eating op. Plan for this week is to walk5 days & bike 1 day with abs & stretching all 6. Didn't not beat my 13 miles from last week as I stupidly thought I had walked 4 days but it was only 3. Did manage abs & stretching for 6 so yeah for that! I need 1 more lb for a new clippee. I better achieve that goal be the end of the week or else my scale is a goner
