Sunday
Yesterday wad off plan, with a bagel & then some chocolates
& no exercise
I made up for it today with a 5 mile walk and I'm eating op. Plan for this week is to walk5 days & bike 1 day with abs & stretching all 6. Didn't not beat my 13 miles from last week as I stupidly thought I had walked 4 days but it was only 3. Did manage abs & stretching for 6 so yeah for that! I need 1 more lb for a new clippee. I better achieve that goal be the end of the week or else my scale is a goner
Yesterday wad off plan, with a bagel & then some chocolates
& no exercise
I made up for it today with a 5 mile walk and I'm eating op. Plan for this week is to walk5 days & bike 1 day with abs & stretching all 6. Didn't not beat my 13 miles from last week as I stupidly thought I had walked 4 days but it was only 3. Did manage abs & stretching for 6 so yeah for that! I need 1 more lb for a new clippee. I better achieve that goal be the end of the week or else my scale is a goner


If you've never been on the cruise I think it is better than the parks
One pair should fit by the weekend - yeah! only need about 1/2 inch on the hips. I have plenty of 'New" clothes for my vacation if I can get them to fit
Today plan is to eat op & crosstrain, hopefully a good bike ride. I've been trying to push a little harder at each workout, it better be working
Good for you!!!

better read better this weekend!
Ate a few nibbles of snacks but nothing outrageous and no cake
I did eat op all day and I did workout. Rode my stat bike for 60 min, increased tension every 10 min or so. Did abs 7 stretching. REally wanted to stop at 40 but I need to kick it up a notch.