I usually rotate between 3 different meal delivery services, Plated, Home Chef, and Gobble (available in very limited markets). I choose each week which I am going to use and which I want to skip based on the menus. I prefer meals that require a lot of ingredients or are not something I would normally prepare, such as pad thai or a curry, as opposed to just a simple protein and side type meal. I like it because I am eating alone a lot, but even when my husband eats with me, I feel like we have a lot of food waste, I also hate buying a spice or sauce just to use it for one recipe, so this works for me with those concerns. I don't worry about the price anymore, as every time I have an off week my grocery bill is quite a bit higher than the meal box would be or I end up filling my freezer with leftovers that I then need to slog through. I find that most of the meals make more servings than advertised, I also like to stretch the meals, and keep calories down, by cutting the serving size down and supplementing with a large baby spinach salad with fresh citrus dressing that I whip up with a citrus, honey, olive oil. salt and pepper. I have been doing this for at least a year and have only ever had a handful of issues with the ingredients either not being fresh or a vacuum sealed meat puncturing, any time this has happened I have received a prompt credit from the company. It works for me and how I like to eat but they certainly have their downsides (packaging waste) and limitations.