"May" the Sun Shine on Hakuna Matata!!!!

Jack , I wish that would work. As a first year teacher, I know I'll be last on the totem pole, although have wondered if I could count the day after the marathon as a sick day. We all know we're pretty sick the day after, right?

Denise , Between finances and what I've read, I think I'm going to try every other week for the next two months and see if I notice any difference. I have definitely noticed a difference after the first one.

Today was my first day I can tell I'm fully recovered. I did 5 miles in 38 minutes (7:30 pace) and will go for a 1 hr Zumba and a 1 hr Pilates class tonight.

Best,
Jennifer
 
Hi TEAM! :wave2:


I am way behind, but did try to catch up on reading the post :upsidedow

Life is full of changes and challenges. A nephew passed away this week from a heart attack. He was only 51. Leaving a wife and three children 7, 16, & 17.

Lots of rain in Michigan also. Hagen & I washed some of the outside toys in the rain this morning. We were wetter than the toys!

Congratulations, Mary & Jenn :cheer2::cheer2:

Connie, glad to hear that Jon's test were all negative and he is okay! :goodvibes

Due to the conflicting times I am not doing my scheduled 5K race Saturday.

Later...

:wave:
 
Just a quick Hi every one,

Busy at Work, Jack sorry I can not remember are you in RI???

Travel next week, getting a few runs in but not as many as I would like, Sun is out but the wind is a good 35MPH +

Later kids have a great one,
 
Hi team! Just popping in for a quick hello! Did 3 miles yesterday, I had hoped to finish in under 30 minutes but I missed by 20 seconds. D'oh! :headache: :laughing: I'll give it another try tonight as long as the rain stays away.

Dave - I notice the tunnel vision too but I think it's because so many of us are sleep deprived.

Jack - Don't think I've ever had Dunkin Donuts before. I'd be happy if they brought back the Krispy Kreme stores they closed ... well maybe that's not such a good idea.

Jennifer - What kind of yoga classes do you go to?

That's all for now... have a great day everyone! :wave2:
 

Good Afternoon Team!

Made it through my first spin class. Not too bad. See how I feel tomorrow.

Margie, Very sorry to hear about your nephew. 51 is way too young.

Dave, Beside Erica's race, anything exciting planned when your in TO.?


Need to get back to work.....have a great day....Sue
 
Just a quick Hi every one,

Busy at Work, Jack sorry I can not remember are you in RI???

Travel next week, getting a few runs in but not as many as I would like, Sun is out but the wind is a good 35MPH +

Later kids have a great one,

Scott- Yes, in Rhode Island, along the coast. very foggy here today.
 
A strong 8 miler for me with my walking group. We had an awesome walk along the river in a wooded area. Total time was 1:45.

Hope everyone is having a super day.

Happy Panda:hippie:
 
Jack do you have my office or cell #, this could be fun....
 
Good Morning Team!

I am now officially unemployed again and back to living on my retirement. I spent the last 3 days collecting computers and census stuff from everyone and yesterday hauled it all down to Denver. It was fun while it lasted, but now maybe I can get back into a routine and get my everyday stuff done!

Lynn- the census is over? or was it just the first round? Was it interesting?

Just the first round - we were addressing residences - another round starts in July - canvassing places like hotels, college dorms and military baracks. The "real" census will be sent out in the mail next year, and then another round starts to follow up on all those who do not answer the mailed census form. And I did have alot of fun doing it, got to many areas of Cheyenne that I had not yet seen.

I went back to the Orthopod on Tuesday - he said there might be a anterior meniscus tear - but that does not respond well to surgery - so we are back to strength training exercises, and he did give me a cortisone shot which he said should kick in by today - I am still waiting.

I have been getting short walks in and some weight training - but still slow walks and nothing longer than 4 miles. It has been sunny and warm the last couple of days, but also very windy! Today is no exception. More rain for the weekend.

Have a great day everyone!
 
Yeah! It's Friday.

Leaving work early today to go to a Mother's Day Tea at my DD school.

Not very promising weekend weather for running outside. Rain rain rain. We will have to wait & see. Pilates class on Sunday is a given.

Lynn, Hope your knee is feeling better soon.

Have a great weekend everyone.......Sue
 
Hi everyone!

Today's my rest day, but I'm enjoying the warm weather.

Scott & Jack , I better not see anything about you two causing trouble on the Providence news

Vicky , I do heated Vinyasa yoga. It's kind of like Bikram but more intense. I prefer pilates to yoga, but yoga's good for stretching.

Best,
Jennifer
 
Hi everyone!

Today's my rest day, but I'm enjoying the warm weather.

Scott & Jack , I better not see anything about you two causing trouble on the Providence news

Vicky , I do heated Vinyasa yoga. It's kind of like Bikram but more intense. I prefer pilates to yoga, but yoga's good for stretching.

Best,
Jennifer

Jennifer, there maybe something that I had a little part in. It is a good thing.:thumbsup2

Our scheming will not hit the news, that goodness. :rotfl2::rotfl2:
 
I you guys are creating mayhem and not including me I'll pout!:guilty:

The sun is shining here so I weeded the flower bed in front of the house, it usually has some unusual stuff growing in there. We are supposed to get the next round of storms this afternoon.

Have a super weekend y'all.

Working Panda:hippie:
 
Hi TEAM! :wave2:

Connie, have a fun weekend-fishing (?) :rolleyes1

Lynn, you have been struggling with your knee for a long time - hope the cortisone shot gives you relief! pixiedust:pixiedust:

Sue, Thanks :hug:

:hippie:
A strong 8 miler for me with my walking group. We had an awesome walk along the river in a wooded area. Total time was 1:45.
Sounds like your 'Walking Group' is really making progress. That is great time for an 8-miler. How many times a week do you meet? :upsidedow

Mary, how is Anna doing? :flower3:

Vicky, Way To Go!
3 miles yesterday, I had hoped to finish in under 30 minutes but I missed by 20 seconds.
:cheer2:

Vicky, have you worked on your scrap book? I haven't finished WDW but have worked on others. :rolleyes1

This weeks training is seriously lacking-time commitments are making it difficult to keep a regular schedule! :headache:

Scott & Jack -I supposed it is just a lost cause to ask you guys to stay out of trouble, so have fun! :cool2:

Where is everyone?

Anne, Connie, Dave & Erica, Denise & Mark, Scott & Lynn, Diane, Eva, Jack, Jennifer, Jen, Jessica, Kathy, MaryJ, Maroo, Nichole, Sue, and Vicky!


:wave:
 
Morning Kids, woke up to the sound of no wind, so I got my butt out for a windless 5K. Nice sunrise , I made Macadamia, cashew, mango pancakes for breakfast.

Looks like a day of yard work, trimming, fertilizing, getting the sprinklers up and running, patching the brown spots, fertilizing the fruit trees, etc etc etc. did get the motorcycles washed last night. Just noticed one of the plum trees is blooming.


Well better get after it while there is no wind and rain.

Have a great day
 
Good Morning Team!

As Scott says, looks like a nice day so far - no wind is nice after a week of 35-45 mph winds constantly! Did not brave the wind yesterday with the dogs, so we need to get out today - I did not go with Scott because it takes me alot longer to do my walk than him for his run, and he would have been waiting awhile for me to get back - so I will just go later.

Have a great day!
 




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