May Exercise Thread--Keep on moving toward summer!

[vikdeco]

Sunday- 50 minute run (longest one of the season so far )
Monday - 60 mins - a weighted, heated yoga class (fun but insanely hard)

New total 155/1000

 

[mainemooncat]

27 minutes 30-Day Shred/32 min walk = 59 minutes; hope to be back with 24 minutes more of strength training today but not yet!

213/1250

 

[WannaBinPictures]

256/1900

65 min today arc/elliptical combo

 

[rebeccam31]

280/1800

Ran outside for the first time today. That was...different. But I signed up to run a 5K on May 31st, so I'd better get to it.

 

[BuckeyeBama]

May Tally - 550/2000

Adding 140 minutes - 76 minutes P90X, 64 minutes running. May run again later with my wife - TBD.

 

[MaggieMouse]

T-25 Total body 28.5 min

Hoping to add more later

433/1500

 

[MRS AR]

30 min run Monday 45 min elliptical 30 min run this morning
325/1200

 

[bangzoom6877]

25 minutes of high intensity interval training cardio today. Managed to squeeze it in even though I worked late.

240/700

 

[swissfamilyrobinson]

Walking and stairs - 55 minutes

200/900

 

[hmack]

yesterday I got up early enough for my first real official "roll out of bed" run of the season. I love that it's light enough, early enough in the mornings.


32 minutes

158/1000

 

[hmack]

280/1800

Ran outside for the first time today. That was...different. But I signed up to run a 5K on May 31st, so I'd better get to it.

Horray for running outside! I agree, there is a big difference between running outside and running on the treadmill (I affectionally call it the dreadmill).

Good luck on your first 5K - so exciting!!!!

 

[my2boysrtwicethefun]

Adding for a few days.

May 4------> 84 minutes walking
May 5------> 41 minutes running/walking on the treadmill

New total

343/1800

 

[mainemooncat]

48 minute run this morning

261/1250

 

[WannaBinPictures]

396/1900

50 min weight training this morning
and 90 min dance classes tonight!
Chugging along

 

[rebeccam31]

310/1800

Quit early because my hip is hurting.

 

[bangzoom6877]

35 minutes today...slim series express cardio core, plus 6-min abs. Got to leave work at 4:15 so I squeezed it in! Now I probably won't get a chance to work out again until Monday.

275/700

 

[BuckeyeBama]

May Tally - 610/2000

Adding 60 minutes P90X

 

[glss1/2fll]

138/1000

 

[hmack]

So much wonderfully sunshiney walking yesterday.

My evening walk with the husband may or may not have ended at a stop at the local ice-cream stand.


88 minutes

246/1000

 

[BuckeyeBama]

May tally - 670/2000

Adding 60 minutes - P90X