- May 31, 2016
And we have missed you! Drop in whenever you can-always good to hear from you!How is everyone doing?
I am finally getting on with weight loss properly, I lost 13lbs since 10th February. it's slow, I expect things to speed up now as the weather si good and I am in good form. I also joined half size community and I am finding it helpful right now
How are your own personal self improvement and weight loss exercise journeys going? I miss the chatter, I may try to drop in more regularly
I managed to drop the weight I had gained over the winter and am focusing on maintaining, keeping active (walk 2 miles 6 out 7 days) and improving some other habits of mine. Less Diet Coke, more water.