EllaEnchanted
<font color=darkturquoise>iDIS...resistance is fut
- Joined
- Oct 8, 2006
- Messages
- 15,041
Deb, you know that we are all SO proud of you for not going back to the awful habit when you got discouraged about the lack of weight loss. Just keep it up, you will soon (well maybe not real soon, but within a few more months) be able to stop the munching to replace the cigarettes. Cheerios are a great replacement and much easier to give up when the time comes!![]()
Thanks Angie....it's easier to go forward than it is to go backwards and have to start over again. Let's conquer one thing at a time. Cigarettes first, weight next. Yes, I do agree it's better to eat cherrios than to smoke a cigarette. Eventually, I won't be eating the cheerios anymore and I'll work on the weight then. In the meantime I'm still eating diet food so the overeating is at least less calories than eating cookies or something else.....cheerios are better than pop tarts.