LuvOrlando
DIS Legend
- Joined
- Jun 8, 2006
- Messages
- 21,461
Thanks for sharing this, the information is staggering.
Some of the biggest improvements in my well being came from changing food items. First was changing the oil I use from Canola to Olive oil, I never thought anything of it until I read something about how it is some kind of wiggle to allow rapeseed oil in it, which is otherwise banned the single biggest improvement. Second was going organic as much as possible particularly with whole fruits and veggies where a family member would sit down and have a half bag of carrots and a dip for lunch. Also, no more sweet drinks the corn syrup is everywhere and causes me instant migraines and so does beet sugar but cane sugar does nothing, can't be healthy.