pjlla
DIS Legend
- Joined
- Oct 21, 2003
- Messages
- 11,654
What a clever question!
For me, it's SWEEEEEETSSSSSSSSS. I love chocolate. I love gummies. I love cupcakes. I love cake cakes. I love cheesecakes. I love ice cream. I love cookies. I love sweets. Omnomnom. And I don't know how to stay away, because even when we do the "I won't buy these at the grocery store because then they won't be in my house and I won't be tempted", we just end up making special trips and spending more money to get them than if we'd just picked up something to have on hand. But if there's something on hand, it doesn't stay on hand long! Sigh.
As for healthy foods, I really love green grapes and bananas. I could eat them all day long. But alas, no matter how much I love most fruit, a grape will never be as good as a white chocolate Reese's cup, so no amount of grapes will keep me away. And I DESPISE dark chocolate so I can't even rationalize my chocolate binges as being even remotely healthy.
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Wish I had a solution for you regarding all of those treat. I'm sure you've tried a lot of different techniques and strategies to help control them.... what is your plan going forward to limit them??
I was out of the house for a few hours this morning and I'm still trying to catch up on everything I didn't get to do, so I'm going to be doing replies slowly today. But hopefully I can get through a few replies right now.
No worries about replying to all or replying quickly!! We all understand when "real life" happens!
I have to go with the three "C"s - cookies, chocolate, and candy. I wish I could use the strategy of "keep them out of the house," but I live with other people who like to have them around.
My best strategy for avoiding them is to always go into the kitchen with some idea of what I want. If I'm not trying to decide what to eat, I'm less likely to grab the junk food that's sitting around. This strategy doesn't always work, but it does help sometimes.
My biggest "eat me" healthy food is berries - when I see berries, I eat them. Sometimes if I'm hungry and don't know what I want, I'll grab a handful of berries while I'm deciding. Which is not as good as going into the kitchen already knowing what I want, but it's better than reaching for the junk.
Of course, we don't always have berries in the house. Stupid seasons ... sometimes we can get decent berries in the off-season, but not always.
How about frozen berries? Not as good as fresh, for sure, but sometimes they are just enough. And I've recently discovered that the aerosol light whipped cream isn't terribly high in SP/calories (I know, I know... not exactly a health food either).... and a little goes a long way.... so a few times I have taken some defrosted berries (let them sit in the fridge in a bowl for a few hours)... swirled a squirt of the whipped cream over them and then stirred it in.... and YUM!! Sweet and creamy and berry-licious!! I actually like the frozen blueberry/strawberry/mango chunk blend available around here. Sadly it is not organic (we usually buy the Costco organic triple berry blend), but still delicious!
Okay, time for me to go back to other work. Hopefully I'll be back later to finish replies!
(Expand the quote for my other comments.) Again, no worries..... .just glad you are hosting this month! Thank you!
I just got a fitbit last week. Still learning a bit about it but I'm getting the hang of it.
I just need a smidge of free time and some warmer weather. I just can't drum up the motivation to get on the dreadmill.
I'm with you on the TM.... I pulled it out the other day, walked for 20 minutes, and gave up in a fit of boredom!!
The first mini-challenge will be going up tomorrow ... hopefully this will help people get a jump start!
Okay, it's almost Jeopardy! time, so I have to stop now. I love how active the thread is ... but it sure makes it hard to stay caught up! Oh well, there are worse problems I could have![]()
Looking forward to the first challenge!!!
Thursday woohoo - DH won a contest at work that we didn't even know existed, lol, and came home today with a $500 gift card. I know the responsible thing would be to put it toward whatever bills we can.... but we're looking at a weekend Flower & Garden trip instead, haha. Of course, that gift card would only cover the two nights at Pop and the gas to get there and back, but we've already got one-day tickets good for EPCOT, and a little in Disney gift cards left over from October. @pjlla I'm having a "do I be responsible or do I make memories" dilemma! Haha.
Well.... I would love to say that MAKING MEMORIES is the way to go.... and in my heart I truly believe that! But if you have bills weighing you down and stressing you both and such, perhaps it would be best to be responsible. Yes, life is SHORT and we need to have fun and make memories while we can.... but not at the expense of our HEALTH due to stressing over money issues!!
I guess it would depend on your bills, your stress level over those bills, and such. This trip to California this fall with DD is a MASSIVE, HUGE splurge. With DS starting college in the fall it really SMACKS of irresponsibility in some ways. And I KNOW when I get not one, but TWO tuition bills this summer I will be second guessing my decision to take the trip.... but that is why I am working EXTRA HARD to save anything extra I can to put towards the trip... that is the only way I can do this without guilt/stress.
I find m&m's and chocolate in general really tempting. I try to avoid buying them and have blueberries and raisin around to give me a slight sweet fix.
I love avocados and berries but can't get them much where I live in China. Recently I've been sautéing mushrooms and onions a lot and I really like those for some reason. Sometimes having food I like helps me from staying away from the bad "eat me" foods and sometime just staying full helps me too.
How sad you cannot get avocado and berries! Two delicious healthy foods that I would miss, that's for sure! But I'm sure there are other delicious items available there that we couldn't get here! MMMM.... mushrooms and onions!! Delicious in a wrap, in an omelet, over some diced chicken, stirred into a bowl of rice.... MMMMM!
Hi everyoneI'm a little late in joining in. I kind of waffled about whether I wanted to be in this challenge or not - I seem to disappear somewhere around mid month most of the time :/
However, I still love being on the Disboards, and I'm still working on my healthy lifestyle
I'm Lindsey, just turned 26, and I'm working my way toward some weight loss goals to make my life healthier and happier. My family history is pretty awful, so I'm trying to be proactive with my own health to try and avoid some of those issues!
Lately, I've been trying running again for the millionth time. Right now, I'm using the Galloway run/walk program and I usually run on the treadmill. I'm currently trying to build up to a 10k distance and have my grand ambitions set on the 2017 Princess HalfI still think that's kind of crazy, considering the fact that my longest run was this morning at 4.5 miles, but I think I can do it! Run/walk intervals are the only time that running hasn't messed up my knees, and I actually think the exercise is helping my recurring back issues.
I'm considering starting a journal here to keep track of my training and help keep me motivated, but I haven't decided if I would actually stick to it or not
In terms of my goals for this challenge, I think I'm going to lay off the weight loss goals in pounds. I haven't been very successful with those, and the lack of success seems to lead into self-sabotage for me a lot of the time. So I think for this challenge, my goal will be to keep up with my 10k training and stay consistent with my next 28-day challenge for strength training. The challenge officially starts March 14, so this may be a dual-month goal
10k training is 3 runs per week minimum, and my challenge has 5 days of routines. I'll plan to score each goal separately each week to make it easier on myself
Glad to be here, and as usual, I hope to be more active (but we'll see how real life goes)![]()
Hi, hi, hi!! So happy to have you here!!
Arggg!! I am home sick today.And being sick is one of the worst things for my weight loss: I tend to be incredibly hungry when I am sick (unless I am so sick that I lose my appetite) and also lose all self control because: Eating does make me feel better - not just emotionally, but physically. And then I can't move. I am still under 2000 steps today and here it is already 2:30pm... And I missed Wednesday's and today's run because of that lousy cold!!
Thanks for letting me vent!
However, being at home has let me get caught up on a few things. I recently read an article about how in Japan most women would have a budgeting book and how this helps with keeping your spending under control. I thought that this was a neat idea and got myself a very cute budgeting book sometime in February. I started at the beginning of March, but still needed to catch up on researching the exact amounts of all the monthly payments I have etc. I really hopes that this will help me with saving money as I will have a clearer picture of how much money there is still left in the budget. I guess in a way it is like calorie tracking and I think with the little book that I bought I have a very good tracking tool! Since I am used to tracking my calories, I will hopefully stick to tracking my spending as well. The little book always wants me to formulate a goal and a plan for my budget for the month as well and the one thing I put down as a plan is to eat more lunches that I brought with me at work. So, in a way this is a budget and weight loss plan!!
Love the budgeting book idea! Hope you feel better right away! Keep the tea kettle hot today and grab a cup of tea for comfort instead of a cookie!
And today I feel horrible.
Don't eat/drink your feelings kids you'll feel like crap the next day.![]()
Been there, done that, fully understand and sympathize!
