

Sorry I've been MIA...more family stuff going on than I care to elaborate on at this point. There has been no weight loss for me...sorry for being such a poor excuse for a challenge leader the last couple of months.![]()
Everyone should be updated. Keep up the great work.![]()

This is the biggest problem with low carb diets -- you lose fast, but gain it all back even faster when you eat carbs. Since getting back from vacation I've managed to lose 15.5 lbs. If my math is correct, that puts me at 6.5/10 for the month. Even though I might not meet my monthly goal this time, I'm happy to say I've surpassed my year-to-date goal I set for myself back in January. 
I am so excited!!
My goal for this month was 5 pounds, and I made it. I weighed yesterday and I have lost five pounds this past week.![]()
I lost more weight!! Down to 219.4!!! Which means 7.6 lbs lost this month!!!!!![]()
That means I made my goal!!![/QUOTE
Super job!Seven pounds in one month is terrific! I was aiming for ten, but knew that it was probably an unattainable goal. At this point I'll be ecstatic if I lose just 5 this month. I'll be back tomorrow morning to post after weigh in!......................P
I lost more weight!! Down to 219.4!!! Which means 7.6 lbs lost this month!!!!!![]()
That means I made my goal!!!
Good for you. 
I lost more weight!! Down to 219.4!!! Which means 7.6 lbs lost this month!!!!!![]()
That means I made my goal!!![/QUOTE
Super job!Seven pounds in one month is terrific! I was aiming for ten, but knew that it was probably an unattainable goal. At this point I'll be ecstatic if I lose just 5 this month. I'll be back tomorrow morning to post after weigh in!......................P
Congratulations MunkyMe13.Good for you.
Lisa
Thanks!