March Exercise Challenge -

[LuLuO]

March 9 - 20 minutes stair stepper

419/1500

 

[hockeygirl]

Catching up again!

Thursday: 34 min workout with the Kinect
Saturday: 12 miles in 139 min

New total: 366/1500

 

[debbieandroo]

473/1500 through March 6

Now adding...

March 7 26 mins, walking dogs
March 8 32 mins, Week 3 of the C2K
March 9 100 mins, walking; 30 mins walking dogs, 60 mins housework
March 10 32 mins, Week 4 of the C2K

753/1500

Wow, over halfway!

To Tiki, getting your pace to 14 min/mile - good for you! I'm trying to do a combination of running some days, walking other days and cannot seem to run faster than I walk and cannot break 17 mm when I walk. So 14 mm is wonderful in my book - can't wait until I get to that point.

 

[fitgirl36]

March 10 45 mins on the treadmill

220/1000

 

[Heather.Mohler]

110\750

 

[tiki23]

473/1500 through March 6

Now adding...

March 7 26 mins, walking dogs
March 8 32 mins, Week 3 of the C2K
March 9 100 mins, walking; 30 mins walking dogs, 60 mins housework
March 10 32 mins, Week 4 of the C2K

753/1500

Wow, over halfway!

To Tiki, getting your pace to 14 min/mile - good for you! I'm trying to do a combination of running some days, walking other days and cannot seem to run faster than I walk and cannot break 17 mm when I walk. So 14 mm is wonderful in my book - can't wait until I get to that point.

There have been some points where I have just felt like "Why am I doing this? I am just never going to be able to jog more than 3 minutes for the rest of my life!" Good thing I didn't pay attention!

You will get there! (I'm fat, almost 50 and smoked for 32 years, so if I can do it....)

 

[tiki23]

3/10
AM - 60 mins spin class
PM - 60 mins boot camp

 

[goofytinkerbell]

1

 

[LuLuO]

March 10 - 60 minute walk and 44 minutes of yoga


523/1500

 

[fitgirl36]

March 11: 40 mins treadmill

260/1000

 

[goofytinkerbell]

1

 

[Heather.Mohler]

160/750

 

[GaRain]

Saturday at the gym:

bike - 10 minutes
Strength training session - 45 minutes
cross trainer - 10 minutes
Just Dance - 40 minutes

So, this should bring me to 295/1200.
Need to pick up the pace....
Great job so far everyone!

 

[keenercam]

Weekend minutes:

3/10 - walking dog, briskly - 40 mins
3/11 - 1/2 marathon training on dreadmill - 91 minutes

My new total is 584/1500

 

[debbieandroo]

There have been some points where I have just felt like "Why am I doing this? I am just never going to be able to jog more than 3 minutes for the rest of my life!" Good thing I didn't pay attention!

You will get there! (I'm fat, almost 50 and smoked for 32 years, so if I can do it....)

Tiki, the past two days have just been generally yucky - not horrible, but frustrating in several ways. It seems as if I've gone a few steps back and I'm aggravated at myself.

All that to say, I really needed your sweet message - thank you!!!! That gives me so much encouragement for the future...

 

[fitgirl36]

March 12: 40 mins Zumba. I treadmill the most for my workout so this was a nice change that made me realize I really need to work out my arms more! Tomorrow should be interesting!

300/1000

 

[goofytinkerbell]

1

 

[Heather.Mohler]

190/750

 

[LuLuO]

March 11 - 45 minute walk
March 12 - 27 minutes 30DS and 18 minutes Just Dance 2

613/1500

 

[glss1/2fll]

610/1700

Tiki--Super job! I have a loop I run (plod) that's 3.27 miles which I think is close to a 5K and this weekend I made it in under 40 minutes! You are very right. When I started C25K last spring I never thought I'd be able to run for more than 90 seconds. Just keep swimming, just keep swimming

You can do it, Everybody!