I didn't join this month, but I have been exercising for the past 5 days. This is monumental for me and if I can get to day 20, it will be closer to a habit.
Today I did a Tivo recording of "In Shape with Sharon Mann". Holy cow! Not only am I out of shape, but I have lost whatever coordination I had at 25. I could not even figure out the moves before it was time to change them!
Good thing I am not at a regular gym. I would be SO embarrassed!
Dawn