Low/Very Low Sodium

WantToGoNow

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Sep 27, 2005
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My dh is still trying to decide if he will be going with us next trip. He hasn't gone the last two. Last July he was hospitalized with Contested Heart Failure. He is only allowed the equivalent of 1 tsp sodium in a 24 hr period and is also on a low fluid intake which worries me in the FL heat. Is it possible to order foods to be prepared without salt and how would we go about that? We are experienced with allergies at Disney (Dd with peanuts/treenuts allergy and gluten sensitivity and Ds with allergies to milk, egg and latex). This seems like something that would need arranged ahead of time.
 
I would say most menus -- at least TS -- offer a "heart healthy" option. How low in sodium that would be I don't know. Low sodium diets are actually fairly common so I'm sure if you noted it on your ADRs, and have the chef come to the table, you'll find something for him. I just know that sodium hides in nearly everything and it's hard to avoid. But speak with the chefs.

As to the low fluid intake -- definitely confirm that with the doctor. I would be concerned about dehydration in the FL sun, so it could be FL is not an option for him.

Enjoy your vacation!
 
You should be writing and calling special diets. Usually if you email they will reply right away with some sort of "thanks for writing, here's some random info" type email which will have a phone number. I would talk to them and even ask about talking to specific chefs. This might be along the lines of needing to verify meat sources.

You would at the location order the same as any dietary restriction but I don't have a solid concept on how much sodium is in food and suspect they might need to have something special on hand.
 
I had DH on a low/no sodium diet. I used many recipes from Megaheart.com
We did not go to WDW while he was eating a low sodium diet. I felt that the chefs, as great as they are, could not fix what he needed. Good luck.
 

You may have to be creative with this issue. I would start with your doctor and see which foods in their original form are without salt or little salt and have less fluid content. Get very educated about the foods that are good. Perhaps a nutritionist and/or dietician could help, here.

Rather than relying on the chefs totally I would stick with natural foods. Go to places with a salad bar and choose safe products from that area perhaps. Keep in mind that lettuce and tomatoes, for example, have a liquid content. Carrots probably have less liquid. Some fruit could be okay, too, but if you need to watch water content you don't want watermelon, for example. Most fruit has a liquid content; so, I'm not totally sure how critical this would be, either. Again, this is where your doctor comes in. You need to know which foods are better. Getting protein may be an issue, but a hard boiled egg could be okay. This has to be checked out thoroughly with your doctor as to which foods are more safe. Maybe, you can get a basic sandwich for him at a restaurant that meets your needs. Overall, I can see this being very difficult to accomplish at Disney restaurants. I just wouldn't trust the situation even if the chef seems nice about it. There are some restaurants at Disney World that are not Disney owned; many of those restaurants are located in World Showcase in Epcot. I would even be more concerned at those places. If you have a good palette for a salt taste I think I would pre-taste all the foods he eats from a chef. If you suspect salt I wouldn't let him eat it. I'll give an example. I use very little salt at home and broccoli is one food that I can really tell the difference eating at home vs. in a restaurant. The restaurant broccoli always taste like it has too much salt.

Actually, if you really want a Disney World trip with him that is safe, then I would consider preparing the meals for him. This may mean you need a place at Disney with a kitchen. If you are on a budget then this may not be doable. There are offsite resorts with kitchens for much cheaper, but then you need to find one that has shuttle service to Disney. You may have to rent a car; so, you can get groceries and get to the parks.

Monitor his symptoms for fluid retention. Check for changes in his fluid status by weighing him daily and checking for swelling. You may have to take a scale with you. Call your doctor if you have unexplained weight gain (3 pounds in one day or 5 pounds in one week) or if you have increased swelling, for example.

I'm not sure if this trip is a good idea, either. I'm not sure if with more time that the doctor may relax some conditions, but it may be wiser to do a wait and see for a trip later in time. I would absolutely not go during hot weather times in Florida.
 
I have visited WDW 3 times since I have been put on a low sodium diet due to a heart condition. The chef's have been wonderful in preparing my food with no salt. When making the reservations just them know about his dietary requirements. Also, tell your waiter and they will have the chef come out to talk with you. I usually pick a fresh meat like steak or chicken with a steamed vegetable or baked potato. Most sauces or gravies are precooked and salty but can be left off of the dishes. Counter service options I go with the kids menu and the Mickey Check items since the whole meal contains less the 650 mg of sodium. Counter service places will also prepare low sodium meals for you but it takes quite a while to get them. There are plenty of low sodium options at WDW, but I would be more concerned with the fluid restriction. Definently do go during the warmer months since dehydration could be a problem.
 
I just looked up what the equivalent measurement is for 1 tsp of salt and the answer according to heart.org is 2400 mg.

I believe the restaurants will all go with mg for figuring out any amount of salt in the meals.


I found this as well:
AHA Recommendation

The American Heart Association recommends consuming less than 1500 mg of sodium a day.
 
Thanks everyone. He is allowed 2000 mg sodium a day and 2000 ml of fluid. He weighs daily at home and is on a ton of meds. He was told he can have all the fresh fruits and veggies that he wants. We can't go in the summer anyway due to my dd's heart condition - she doesn't sweat and can't regulate her body temp. We went early October and that was almost too much for her. Both of my dd's are on high sodium diets (heart/low bp issues). Sure makes things interesting in our house. He isn't a Disney fan anyway and will probably not go. We are looking at the end of April 2015 so I have no idea how he might be doing by then.
 





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