Low carb question......

wiskband

I can't wait till tomorrow....why? because I get b
Joined
Sep 2, 2003
Messages
1,408
I got this really great reciepe for cheese cake, actually a link from this site to lowcarbfriends.com anyway the only thing that was not listed was the nutritional facts.. so I really dont know how many carbs fat etc. per serving I am gonna list the ingredients and if anyone knows how to figure it out possibly through a formula please tell me........
Also, use this reciepe.............
its delicious!!!!!!!


Cheesecake Low Carb
Ingredients:
~5 (8-ounce) blocks cream cheese, softened*
~1-3/4 cups Splenda sugar substitute (add more if necessary and see if it's sweet enough)
~2-1/2 teaspoons grated lemon rind
~3 tsp lemon juice

~2 teaspoons vanilla extract
~1/4 teaspoon salt
~5 large eggs
~(*OR 4 blocks of cream cheese and one cup of sour cream)



How to Prepare:

~To prepare the filling, beat cheeses at high speed of mixer until smooth.

~Add Splenda and the next 4 ingredients (through salt); beat well.

~Add eggs, 1 at a time, beating well after each addition, but not overbeating. (Add the sour cream last and just stir through.)

~Spray a springform pan with No-Stick spray. Pour the cheese mixture into prepared pan. Tap pan on counter to get rid of air bubbles.

~Place the cheesecake in a bigger pan and after you put it on the shelf in the oven, pour very hot water about 1" into the pan to make a water bath -- the cheesecake cooks more evenly that way)

~Bake at 325° or 350°F for 1 hour, or until cheesecake is almost set. The middle should still be a bit loose.

~Turn off oven and leave it in the oven up to 1 hour.

~Remove cheesecake from oven, run very sharp knife around the edge of the pan if it looks like it's sticking to the edge of the pan.

~Chill for at least 8 hours. When slicing, dip knife in very hot water between slices and wipe off knife for perfect pieces.

Optional: For the whipped cream: I beat about 1/3 cup heavy cream with approx 1 TBS Splenda. I decorate the top with whipped cream and top with fresh raspberries. It's been a big hit.


thanks
renee
 
Renee, if you put all the ingredients into Fitday - each as a separate food - it will total all the nutritional stuff for you for a whole cake. Then you can divide that by how many pieces you cut the cheesecake into.
 
Doe wdw.....your the best! thanks
going there now!
renee
:crazy:
 


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