LOW-CARB eating at WDW MK Cinderella's Royal Table--What is your experience?

[RaySharpton]

Anyone out there try to eat low-carb or Adkin's Diet regimen at the Magic Kingdom "Cinderella's Royal Table"?

What was your experience?

I am trying to list one restaurant per thread and talk about low-carb eating at that particular restaurant.

A lot of us on the DIS W.I.S.H.(We're Inspired to Stay Healthy) forum are trying to eat low-carb or Adkin's Diet at Walt Disney World.

I will list some of the low-carb foods from the menu below. I can add or subtract the foods as we learn more about the hidden carbs. Maybe we can even add the nutrient values to each food. You can use the links below to research the whole menu. Who wants to start?

"LOW-CARB Eating at Walt Disney World"
~~Pete Werner's WDW Menus.
~~Deb Wills' low carbing at WDW.
~~Deb Wills' WDW Menus.


Click here, to see Adkin's Diet, low-carb information on the WISH forum.

Walt Disney World Magic Kingdom "Cinderella's Royal Table"


All You Care to Eat Character Breakfast Brought Table Side

Fresh Fruit
Scrambled Eggs
Bacon
Sausage
Cheese Danish
French Toast
Potato Casserole
Healthy Choice: Granola - LowFat Yogurt - Caramelized Bananas
Juices
Coffee

LUNCH:

Fields and Cauldrons

Potage Du Jour - $4
Gus's Crab Cakes- blue crab cakes with tomato ginger jam and cucumber remoulade $8
Her Majesty's Bouquet - crisp greens served with her majesty's dressing $4
Entrees Royale
King Cut Roasted Prime Rib of Beef - hearty 8 oz. portion, prepared as you command, with red skinned mashed potatoes $16
Royal Poulet - pasta, chicken, kalamata olives, spinach and feta cheese in a roasted tomato pesto $14
Bruno's Barbeque - apricot barbecue chicken breast with veggie slaw on apple walnut cake $14
Major Domo's Favorite Pie - tender slices of prime rib of beef simmered in rich cabernet sauce with red skinned mashed potatoes, crowning a light pastry $15
The Mariner - spice crusted salmon sandwich on specialty bread served with salt and vinegar sweet potato chips $13
The Coachman - smoked turkey breast, ham and Muenster cheese with beefsteak tomatoes on foccacia $12
Royal Caesar Salad with Grilled Herb Marinated Chicken - $13
Field Greens - with wild mushrooms and gorgonzola cheese finished with raspberry vinaigrette $13

DINNER:

Fields and Cauldrons
The Glass Sipper - A frozen fruit smoothie served in our Cinderella's collectors glass $8
Potage Du Jour - $4
Gus's Crab Cakes - Blue crab cakes with tomato ginger jam and cucumber remoulade $8
Her Majesty's Caesar Salad - crisp mixed greens served with Castle Dressing $5
Perla's Pan Roasted Mussels - with spicy coconut milk $7
Field Greens - wild Mushrooms and gorgonzola with raspberry vinaigrette $5
Entrees Royale
Roasted Prime Rib of Beef As You Command - served with root mashed potatoes. Horseradish cream available upon request. King Cut 14 oz. $26; Queen Cut 10 oz. $23
Mariner - seared yellow tail snapper with mashed potatoes and tomato ginger jam $23
The Earl's Poulet - roasted chicken on spinach and garlic bread pudding with red onion marmalade $21
Bruno's Chop - chili butter-coated t-bone pork chop with chorizo and queso tamale $24
The Loyal Knight - spice-crusted salmon served with aioli on asparagus and fennel $22
The Grand Duke - 12 oz. New York strip steak with Bearnaise on stilton crusted potato quiche $25
Jaq's Seafood Rissotto - rock shrimp, scallops, and crispy calamari $23
Kingdom Feast - 8 oz. beef tenderloin steak with root mashed potatoes and oven-roasted shallot mayo $26