GrammyJudy
DIS Veteran
- Joined
- Jan 9, 2008
- Messages
- 1,868
Congratulations I am a couple of weeks behind you and down 8 pounds. Need to lose a lot but hope to lose 20-30 before our trip
We had been talking about going to WDW and about a month ago decided we were going for 1st time and I decided around May 7th that I wanted to lose some weight before going so I cut back on cokes and junk food and started walking. I have now lost 7 lbs!
Name: Stephanie
Age: 34
Beginning Weight: 175.8
Goal Weight: 130
Diet: Eat healthier, cut out cokes and junk food
Exercise: Walking and workout 3-4 times a week
Weight now: 168.6
Just an update! I haven't checked in since I started but summers are so busy with the kids home plus we moved. I haven't exercised any or a diet! I weighed in this morning at 166 which is down a little over 2 lbs so not bad since I have been eating whatever and not exercising. But I have officially started my diet as of today. I put myself on a 1200 calorie diet and will start off walking for 30 minutes everyday and a 20 minute exercise DVD.
Our 1st ever trip to WDW isn't until Dec. 1-7th so I have time still to try to lose a little weight if I work on it.
So what's everyone doing tomorrow? I'm planning on going to the gym and doing body pump and then walking/running on the treadmill for about 20-30 minutes. Is anyone here on My fitness pal? It's a great app for keeping up with calories and exercise.
Tomorrow I am going to try to get back on the wagon. It has been hard to motivate myself the last 2 weeks. By the time the day is over I barely have enough energy to brush my teeth let alone workout! Thankfully I have not gained any weight just maintained. However I had my cholesterol checked and my good cholesterol was WAY low which means I need to start regularly working out. Tomorrow I am going to try to get up early and go for a run I think if I work out in the morning before my day gets crazy I have a better chance of getting it done.
Hopefully posting on here my plans will motivate me I will update tomorrow on the progress!
Tomorrow I am going to try to get back on the wagon. It has been hard to motivate myself the last 2 weeks. By the time the day is over I barely have enough energy to brush my teeth let alone workout! Thankfully I have not gained any weight just maintained. However I had my cholesterol checked and my good cholesterol was WAY low which means I need to start regularly working out. Tomorrow I am going to try to get up early and go for a run I think if I work out in the morning before my day gets crazy I have a better chance of getting it done.
Hopefully posting on here my plans will motivate me I will update tomorrow on the progress!
Where in NH are you from? I was just thinking how I need to make a change and get more motivated, too!
Hopefully posting on here my plans will motivate me I will update tomorrow on the progress!
So what's everyone doing tomorrow? I'm planning on going to the gym and doing body pump and then walking/running on the treadmill for about 20-30 minutes. Is anyone here on My fitness pal? It's a great app for keeping up with calories and exercise.
Yes! This! Let's all post tomorrow night with what we did. I'm determined this time around. Oh and my cholesterol is awful! Been eating oatmeal to try and get the bad cholesterol down.
Yes! This! Let's all post tomorrow night with what we did. I'm determined this time around. Oh and my cholesterol is awful! Been eating oatmeal to try and get the bad cholesterol down.
So when I joined this thread, I didn't post my stats. Here they are:
Name: Matt
Age: 32
Location: Philly
Height: 5'9"
Weight now: 205
Weight goal: 175
How: get back into running and cutting out some junk food. In the early part of the year, I got down to 194 but put some back on (mainly lazy during vacation). Looking to drop 30 lbs by Christmas. Trying to cut back on beer too.