Your reply just made my day!

The trigger that caused me to lose weight?? It was the roller coaster accident out at Six Flags in mid July - (got my weight loss journal if ya will starting on posting #68 pn page 5 onward on my below listed Trip report titled, "MY Adventures n San Fran, Rose Bowl).

Great thread!! LOVE IT - (I now jog on weekends w/'Ladybug' my best bud)

and feel soooooooooo much better.

Tho - I do say that there oughts be 'rules'

when I pass on from this great earth............. and rule#1 'shall be' that all plain m&m's be declared fat free.

ok.....if ya 'had to pick one'.....what one rule would you like to see when u pass on from this earth??

ANYWHO - Q: I have a freakin' 2.5 hour drive coming up in early September (each way)= BORING!!!! and I wanna eat.......... ok - please....who has some ways/ options or suggestions on low cal stuff to munch on and or ways to break up this drive so I dont feel so dang compelled to eat???

and to all who do ZUMBA or Spin = I am jealous.

T.T.F.N.