Lizzydoll73's journal (comments welcome)

[DisneyEnthusiastic]

Sorry about your canopy. It looks like the kids had fun in the snow.

Keep up the great work!

 

[geetey]

WOW!! That's a lot of snow!!

I am sorry about your canopy. It's amazing that something so light and fluffy can weigh so much, but it does! Your kids look like they are having a blast in that deep snow.

If you went outside with the kids, that counts as exercise. Even walking in the snow is harder.

 

[Strings]

Hi Liz,

The pictures are great. The kids must have had a blast. Outdorr play definatley counts as exercise. I am sorry about the canopy. I hope the insurance company settles without a hassle.

Take care,
Beth

 

[Lizzydoll73]

B- FF yogurt, slice of toast with 1 tsp butter & 1 Tbsp jelly
S- 1/2 grapefruit
L- Pria snack bar, 8 oz FF milk, 1/2 banana
S- slimfast Optima snack bar
D- egg salad sandwich
S - WW ice cream sandwich

Water - will finish my gallon before bed

Exercise - I don't know yet. I will do some stretching while watching TV tonight.

 

[Princess Michelle]

Wow, Liz, that is a ton of snow! That really stinks that it tore down your canopy.

Your kids are adorable, they look like they are having a blast!

 

[Lizzydoll73]

b- slimfast granola bar
s- 1/2 grapefruit
l- slimfast shake
s- FF yogurt
d- steak fajita
s- none, had dinner at 6 and still full

Water - gallon

Exercise - probably not tonight, I have been slacking I promise I will get on the ski machine tomorrow

I can't believe we are supposed to get another 2-4 inches tonight. They haven't even cleared the roads real well from Saturdays storm. Tomorrow is my official weigh in day so I have my fingers crossed. I haven't really been exercising but I've been really good with my food.

 

[Strings]

Hi Liz,

I am sending for your weigh in tomorrow. Great job on the water and exercise.

Have a good night,
Beth

 

[Princess Michelle]

Good luck with weigh in tomorrow, Liz!

 

[geetey]

Sending more pixie dust for that official weigh in! I hope it is a great one!

 

[Lizzydoll73]

Thanks for the everyone, it really worked. This morning I was 235.8 lbs. Last week when I weighed myself at 239 I was so excited to lose that I did not pay attention to the point number. So I don't know the exact number of pounds I lost. I will start keeping track of the whole number. Thanks everyone for all your support, I don't think that I would be able to do this alone.

 

[DisneyEnthusiastic]

Yippee Liz What a wonderful loss!! Doesn't it feel so good to watch that ticker move!! You are doing such a great job!!! You'll be out of the 30's in no time!!! Keep it up

Gail

 

[Strings]

Congratulations on the great loss this week! Keep up the great work!
Beth

 

[Lizzydoll73]

b- banana pineapple smoothie
s- celery w/ 1 Tbsp reduced fat PB
l- grilled cheese, 1/2c. tomato soup
s- FF yogurt
d- slimfast meal bar, 8 oz. FF milk, stole a fish stick from DS
s- WW ice cream bar

Water - will finish my gallon before bed

Exercise - 1 mile on ski machine, did some tricep push downs and bicep curls

 

[wilderness01]

Congrats on the loss!

 

[Lizzydoll73]

b- slimfast meal bar, 8oz FF milk
s- strawberry smoothie
l- slice of toast w/ 1 T reduced fat PB & 1T jelly, 10 animal crackers
s- 10 baby carrots w/ FF ranch dip
d- 1c. spaghetti, 1/2c. sauce, 2 meatballs
s- WW ice cream sandwich

Water - did not finish my gallon, had about 16 oz left

Exercise - none

 

[toystoryduo]

Way to go Liz! Keep up the good work!

 

[Strings]

Hi Liz,

Even though you didn't make your gallon goal, you still put away a ton of water. Keep up the great wrok.

Have a great weekend,
Beth

 

[Lizzydoll73]

b- slimfast shake, celery stalk w/ reduced fat PB
s- FF yogurt
l- hot dog on a piece of bread with slice of cheese and mustard
s- Pria energy bar
d- slimfast shake
s- 1/2 grapefruit

Water - Gallon

Exercise - none but I did do a bunch of laundry so does going up and down stairs a bunch of times carrying a heavy hamper count? I am going to count it as light exercise

Have a great weekend everyone.

 

[Lizzydoll73]

b- made a smoothie w/ mango, banana, FF yogurt, OJ and pineapple juice
s- celery with 1T reduced fat PB
l- 1 egg, 2 slices of pork roll, 1 slice of cheese on 2 slices of toast
s- WW fudge bar
d- slimfast shake
s- celery with 1 Tbsp reduced fat PB

Water - will finish my gallon

Exercise - none yet, did some cleaning and vacuuming

 

[sarahsmom73]

Liz! Look at your success so far and keep looking forward as those 9.1 pounds aren't coming back!