Tracy and Amy
Thank you both. I feel so much better today. All I have to do is think of one of the Wish kids and their families and I am right back on track.
You are right Tracy, more movement through out the day. I have a desk job and find myself sitting in front of my cpu and quite a while without moving. Now I make it a point to get up and walk down the hall at least once an hour. and then I come home and sit some more. What did we do before home cpus and the Dis?
The rewards programs I do. My Coke Rewards, MyPoints, InboxDollars, Sunshine Rewards, My Survey, Marie Brighton, Light Speed and Shared Reviews. I am trying a couple others, but not having much success thus far. I have decent success with most of them, accept for Inbox and Sunshine. I don't earn like others though cause I rarely qualify for surveys. Haven't figured that one out. Guess I just don't have that many interests. and I have really cut down on my shopping.
Oh yes, I do the Nielsen Homescan program. Haven't gotten anything from that yet, but it is interesting. I was surprised when I down loaded this week and only had two shopping trips. I know that I forgot to upload when I bought milk a couple of times, but only two? That is awesome for me.
Food for today
Breakfast: glass of milk, whole bagel w/jelly
Lunch: bowl of gumbo and a couple crackers (crackers were stale)
snack: 1/2 Godiva chocolate bar w/almonds
Dinner: bowl of cereal
Snack: 3 pieces of beef jerky
Amy, yes, I have a temper also. But when it comes to me Coke I was like this

Yes, I am a coke-a-holic. Soda people, that is soda! Just wanted to clarify that.
Exercise:
Walked across the street at work and to our main building twice.
Took the stairs every time.
Walked tonight and almost got in 4 miles, but then the thunder started rather loudly, so I left. E never showed up, she was helping with soccer sign up tonight. I did rather well on my timing and had hoped to try for five miles. Oh well, there is always Thursday.