Lisa's Weightloss Journal (comments welcomed!)

Hi Lisa!

Your trip is so close so I know you must be excited. That outfit sounds darling and I'm sure you'll look sexy in it. Congrats on fitting into so well.

I know you must be in the middle of getting everything together for your trip and doing induction too, WTG!!! I've thought about going back to Phase 1 of SBD for a bit, but just can't bring myself to. Anyway, just wanted to stop by and let you know I was thinking of you. Take care and I'll check on you again soon!
 
Hi Lisa,

Congrats on the skirt. It sounds awesome. DH will :love: :earseek: :earseek: :earseek:. Doing induction again is REALLY tough. You are doing a great job. I know I'd never resist SF choc. strawberries. How were they?

Beth
 
Lisa: I went back on induction for the month of May and had good success breaking a plateau. It is frustrating when the scale doesn't show progress, but getting into that little black dress is better than the scale!

Those days between now and WDW are going to go by quickly. Happy planning!

-Laurie

:sunny:
 
I did it, I did it, I did it! Phwew, that took a loooong time! I finally made it to 60 lbs.:jumping1:

Ok, back down to earth for a minute. Time for another goal. The problem is, everytime I set a goal it changes later on down the line because of these darn plateaus. Oh well, I need to start somewhere. My goal right now is to lose another 5 lbs. by 7/31. It's going to be tough. I know I said I was going to be on induction but I haven't stuck to it as strictly as I should. Yesterday I had toast for breakfast, albeit low carb. After dinner I had a no sugar added fudgecicle. I did, however, stay under 30 grams total, so I only went a little over my carb limit. But then again, Atkins is all about quality, not quantity, so I need to watch myself.

Lisa, so glad to have you back. Great job on staying OP during your vacation, I admire you for that! Yes, I've been very busy tieing up loose ends for vacation and make a few tweeks here and there. I'm taking the boys to the store this weekend to get some construction paper to make a paper chain to starting counting down the days.

Beth, those strawberries were to die for! I was able to talk to the person that left them for me and she said she made them herself. How sweet of her! Amazing what these reps will do to get your business. I'm not complaining though! She used to leave tons of sugar laden goodies for me and the staff all the time. Then one day recently we were talking and she commented on the weight I'd lost and I told her I was doing Atkins. I guess that's why she brought me the sf stuff. Very thoughtful of her!

Hi Laurie! I agree, I finally had to do something to break that plateau and I knew induction was the way to do it. Now if I would just keep to it to the letter, I would probably lose more weight. This morning's weigh in is encouraging though and is motivating me to stick to it.

Time to wrap it up gals. Will check in hopefull on Monday.
 

:cheer2: :cheer2: :jumping1: :jumping1: :jumping1: :cheer2: :cheer2:

CONGRATULATIONS LISA!

You have worked so hard to get that elusive clippie. I'm so proud of you. You have really stuck with it through that platea and are such an inspiration to us all. CONGRATULATIONS!
Beth
 
Lisa:

Wow, 60 lbs gone! You should be so proud of yourself. 5 more by the end of July sounds entirely reachable. You can do it!

-Laurie
 
:Pinkbounc :Pinkbounc :Pinkbounc CONGRATULATIONS!!! :Pinkbounc :Pinkbounc :Pinkbounc

Lisa, you are lookin' WOW in that 60 pound clippie!!! Way to go!! Your persistence through your plateau is amazing and it's all paying off!!

I'm at the Beach Club right now and will be here until early Friday morning. If you have any questions, now would be a good time to ask! :p You're gonna LOVE IT!!

Have fun planning your trip!!
 
Oooh, I have my own cheering squad, cool! Thanks Beth, Laurie and Doreen!

I weighed in this morning with some trepidation. I wasn't sure whether the scale would still read 164. Not that I cheated this weekend, I was OP. I just had the feeling of "too good to be true." I've had the scale move on me in the wrong direction after having just lost. But I'm happy to report that it's a done deal, I'm 164.:teeth:

I'm eating my lunch right now, tuna salad. Remind me not to eat that again in my office with the door closed, peeeuuw!!! I'm going to have to spray something before I let anyone in.

Well back to the trip planning boards. Doe, I sent you a PM. Once again, thanks for offering your expert advice and review of the BC!:D :worship:
 
Boy is it hot tonight! I'm so spoiled with the central air in my office so when I get home I feel like I'm in an oven.

I'm not even going to try to post menus. I'm still at 164 but we'll see what the scale says on Monday.

I work tomorrow plus shopping to do with eldest DS and lots of errands on Sunday so I probably won't be by until Monday. Have a great weekend everyone!
 
Lisa, your trip is getting closer and closer!! I'm so excited for you! One more piece of advice about the Beach Club - we don't usually get our $-worth out of the refillable mugs there. You can only get them refilled at Beaches & Cream or Hurricane Hanna's and the lines are usually too long to make it worth the effort.

Hope your Sunday is filled with :sunny: !
 
Just got home from shopping. I'm exhausted and I'm not done yet. I took 14 year old DS summer clothes shopping yesterday. I think we're finally done with him. I got some great bargains this weekend! Got him 2 pairs of sandals, 1 black and 1 brown. While I was at it, got myself 2 pair also, a red and a black pair, very comfy!

This journal is supposed to be about weight loss, isn't it? Well, it's become my all purpose journal, ok?:crazy: Anyway, I'm sorry to report that with all of the running around I've been doing this weekend, I haven't been eating well. Yesterday I only had time for lunch, 3 carne asada tacos and a diet coke. I did have 1 graham cracker and a little milk before bed, but that's it. Today I skipped breakfast too and had a ham sandwish on lc bread and a diet drink. I know, if I keep on this way it's going to mess up my metabolism. I promise to eat breakfast tomorrow, in fact I'll pick up some Morning Start Bars at Walmart since I'm headed there anyway.

Well, I'm off to drop DS off at a party and run a couple more errands. We'll see what the scale has to say tomorrow!
 
Hi Lisa,

You are one very busy woman. I promise not to give you any lectures. The shoes sound cute. I think these journals are for everything. You can't separate weight loss from the rest of your life. Our emotions, schedules, jobs, families, cycles and everything else impact our weightloss. Journalling these events can help us identify trends to aid our weight loss. Also, many of us journal when we used to binge, so I think it is great that you are making it a general journal.
Beth
 
Lisa, your sandals sound great! Make sure you break them in before your trip, OK?

Did you eat breakfast today??? Please make sure to put your body's nutritional needs high up on your priority list - you wouldn't expect your car to run without gas, right?

I'm shifting out of Mom-mode now :p !

I hope you have a wonderful, stress-free day!! :sunny:
 
Hi Lisa!

I love seeing your countdown timer get lower and lower. Your trip will be here so soon! I'm so excited for you.

A big fat congratulations on that beautiful 60 pound clippie! I am so proud of you and know you'll take off 5 more by the end of July. It truly stinks that weight loss slows so much after those initial months. I'm going through that right now myself. I'm hoping to take 5 pounds off by the end of next month as well.

Take care and even though I know your day will be busy, have a great one!:sunny:
 
I neglected to post on Monday and it was offical weigh in. No changes though, I'm still at 164. I noticed something interesting this morning. For the first time in many years, I can actually look in the mirror and tell that I'm bloated. I look in the mirror all the time now, so I know when my body looks different. With all of the extra weight, I couldn't tell when I was retaining water, it all looked the same to me. Not sure if this is a good thing or not but it's different. I had a hysterectomy 3 years ago but only had my uterus removed so I still have all the rest of my "plumbing" and I still get that crampy feeling every month and go through those hormonal changes so I guess that's why I still get bloated too. Yay for me.

Doreen, I didn't have time for breakfast, but I had all of the good intentions of grabbing a bite. By the time I had a morning break it was already 10:45 and they had stopped serving breakfast upstairs. I had breakfast yesterday though!

Beth, you're so sweet to check in on all of us with everything you have going on, but it's so nice to hear from you and know that you're hanging in there. How's your little one? I hope things are a little calmer for you now. I'll try to drop by your journal later. Take care!

Lisa, so nice to hear from you too! I know, the slow weight loss is irritating at times, but at least the scale is going in the right direction slowly but surely, right? I'm starting to have anxiety about our trip because it's been so long planning and now it's almost about to become a reality.:hyper:

Well ladies, I'm still at work and need to get outa here. Talk to you soon!:D
 
Hey Lisa,

If you notice that you are bloated, you should have a nice whoosh coming soon.
Have a good one,
Beth
 
I like the way Beth thinks!! ::yes:: Lisa, that Whoosh Fairy may be right around the corner! Drink your water - maybe that will help!

Sending you :sunny: and best wishes for a great 4th of July weekend!
 
Well, here I am on this Monday morning not knowing really where to begin. I have many thoughts running through my head right now and am somewhat hesitant to record them here. I've decided that I will take the plunge and be brutally honest because I've come to realize how food plays a part in different aspects of my life, especially when it comes to eating out of emotion to feel a sense of control. If I'm going to stay on this journey, then I have to find a way to handle those emotions instead of turning to food. So here goes.

How else can I say this but to just lay it down as is? I've decided that I'm going to separate from my husband and that it will be permanent. Divorce is not an option at this point but I won't go into details, but it's for religions reasons. This is not the first time. We separated 2 1/2 years ago. I won't go into all of the gory details, but suffice it to say that for the 16 years we've been married, I've felt that somehow things would work out and that things would get better if only this, or if only that. It's taken me this long to realize that my husband must take responsibility for his actions. I'm truly sorry for the abuse he suffered as a child, but at some point when you become an adult you have to realize that you are the maker of your own destiny and your own future and can no longer blame your parents or anyone else for the choices that you make. I've allowed the demons of his past to rule our present and that of our sons. I'm not doing it anymore. All I want is peace for my children.

The connection I had with my husband was broken years ago. Unfortunately, when we reconciled, he played the "but the kids need a father in the home" card. They absolutely do, but at what expense? I fully blame myself for disrupting my boys' lives once again. That's something that I'll always carry with me. My 15 year old brought some facts to my attention that I was not aware of and I feel terrible that he didn't come to me sooner. When I found out that he's been trying to turn them against me, it was the nail in the coffin. I firmly believe that whatever problems a couple may have, children should never ever be placed in the middle. They're the ones that end up getting hurt. I would never do such a thing and I never thought that he would stoop to that level. I'd like to say that when I heard this I was shocked, but in retrospect, should I be?

Yesterday I told my husband of my plans. I would ask him to leave, but I've tried that before and he won't budge. Currently he's not employed, although he does have a DJ business, however, it's not steady income. I've come to realize that he's afraid to be alone and on his own 2 feet, but I can no longer subject the children or myself to this situation. I've set a target date for fall of next year. I haven't given him an exact date. If the situation warrants, then I may need to leave sooner but that's the plan so far. Anyway, this will allow me time to save enough money to buy the things we'll need, new furniture and appliances. I don't want to cause any more drama for the kids, so when we go, I'm only taking our clothing and personal belongings. It's not worth it for me to fight over furniture, etc. He'll only use material possessions as a tool to keep me there or to fight over, so he can keep them.

As for our trip, well, too late to cancel. Even if I could get all my money back, there's no way I'm going to disappoint the kids after planning for 2 years. He's agreed to keep the peace and I don't think it'll be a problem. He's always on his best behavior when we're on vacation. I'm going to do my best to enjoy this time with with the boys no matter what and will put this situation on the back burner for the time being.

I've made a promise to myself that when we return and until I leave, I will not argue or bring up any issues unless it directly involves the well being of the children. It's useless to to discuss or argue over problems when my decision has been made. Several years ago when I was still a stay-at-home-mom, my whole world turned upside down and I came to the realization that I was going to have to stop depending on him if the children and I were going to survive. I went back to school and got back into the work force soon after I graduated. I no longer have to depend on him for anything, and that scares the crap out of him and it's changed the whole dynamics of our relationship. He's become the dependent one and he no longer has power and control over me. Basically now he's looking for other ways to make me stay because he knows I'm not the woman he married. He can no longer hold it over my head that I didn't try hard enough or that I'm abandoning when he needs me most, or because of his disease, or he'll promise to change, or he'll fall into a deep depression and might become suicidal, just a million and one reasons. None of them work anymore because I see him for who and what he is. I have so many emotions right now. I feel strong, but at the same time I feel sad. I feel sadness for my boys and guilt over not choosing the right man to be their father. I only hope that when they become men themselves that they'll understand why things have to be this way. I love them so much and they deserve the best that life has to offer. I just want them to grow up to be responsible, emotionally healthy adults. I had a long conversation with my 15 year old and he's actually relieved to know that this situation is temporary. He says he's wanted to defend me against his father when he says things to him but feels that it would be disrespectful and doesn't know how he'll react. There are no words to describe how loving my children are. I've truly been blessed and I thank God for having brought them into my life.

Edited to add: I just came back from lunch. I had 2 small turkey burger patties, green beans and sliced tomatos. I feel good that I made a conscious choice to eat the right thing and not binge. I'm taking control of my own life, my health and my eating.
 
:hug: :hug: Lisa,

I really don't know what to say, except I am proud of you, and I am sorry about what you are going through. You are doing a great job being honest with your kids. You have obviously tried to work things out. The kids know this. They have seen you go back to school, get a job, and become independent. You are a fabulous example of responsible adult, and a great role model. They obviously understand that your husband is troubled, and with your guidance they will be ok. They also see that you are not kicking their father out. You will give them one last family vaation to remember, and you are making plans to leave. You will be financially ready to move, and your husband has enough notice to make financial arrangements. You are doing this in an incredibly adult way. Of course, that doesn't mean it hurts any less. You are doing the right thing for you and your kids. :hug: for everything you are experiencing. Know that you can come here to find support without judgement. Rant, cry, vent, whatever you need to do, I will listen. If there is anything you need, please let me know. Your family is in my prayers.
:hug:
Beth
 
Beth, thanks so much for your words of comfort. I know that it may sound weird, but I feel like a weight has been lifted off my shoulders, not all, but a lot. I think it'll be a relief once we're finally on our own. My husband's emotional state clouds so much of the I handle things at home, always walking on pins and needles. Sometimes you're so close to the situation it's hard to realize just how bad it is. I had to step back and see things for what they were. I had a long talk with my mom about all of this. She's a wonderful mother and is very objective. She's not the type that will agree with what I say just because I'm her daughter. She's very strong spiritually and has always given me sound moral advice. Unfortunately I didn't always listen and that's partiallly why I'm in the situation I'm in now. Sixteen years ago she knew I wasn't marrying the right man. But I've done everything I can and have a clear conscience that I'm not forsaking the vows I took before God.

That's why I could relate to the situation with your MIL. The emotional instability of a person can wreak havoc on those around them and it's extremely painful and frustrating. BTW, I hope things are working out for you in that respect.:hug:
 














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