Lilmamibella's journal- trying to lose 50 pounds!! Comments are welcome!

[LilMamiBella]

Tuesday-

B: 1 hard boiled egg, 1 piece of toast w/ a cup of grapefruit juice

Went to the gym and saw my trainer today. I weighed myself and found out that I lost 6 pounds in just 4 days! The last time I weighed was Friday! So that means I've lost 14 pounds in one month! Wooooohooooo! So happy. I really think this new trainer had alot to do with my success.

Worked out for an hour w/ cardio and strength training w/ 2 bottles of water.

L: bottle of water w/ small wheat /turkey sandwich


S: 1 string cheese and 2 fig newtons- more water!


D: Will be baked salmon w/ broccoli and cheese w/ more water!

 

[LilMamiBella]

Tuesday-

B: hard boiled egg and piece of toast w/ grapefruit juice

Worked out for an hour w/ cardio and strength training. I weighed myself and found out I lost 6 pounds from Fri-Tues! Overall, I've lost 14 pounds! Woooohoooo!
2 bottles of water

L: 6 inch turkey on wheat w/ water

S: 4 fig newtons and 1 string cheese

D: salmon with broccoli and cheese and water

 

[goldcupmom]

You are doing AWESOME!!!! Congrats on all that weight GONE!!

Keep it up!

 

[pearlieq]

Congrats on that great loss!

Keep up the great work!

 

[LilMamiBella]

Thank girls! I really appreciate all the comments here. It really does help me out!

 

[LilMamiBella]

Wednesday-

B: 1/2 c. grapefruit juice, piece of toast w/ tsp of peanut butter, and 1 cup of green tea

L: 1/2 c. tuna
1 slice of toast
1 cup of green tea

D: 2 slices of turkey
1 c. green beans
1 c. carrots
1 apple
1 c. vanilla ice cream

Did 1 hour of cycling!
My birthday is this Sunday and I'm seriously considering going skydiving. I'm a little scared/nervous though.

 

[LilMamiBella]

Thursday-

B: Was 1 hard boiled egg
1 slice of toast
1/2 banana
cup of green tea

L: Will be 1/2 c tuna w/ 5 saltines and water


D: 2 hot dogs
1 c. broccoli
1/2 c. carrots
1/2 banana
1/2 c. vanilla ice cream

Going to do one hour of cardio/strength training
This is what my trainer has recommended I do.

 

[calena]

You are doing great with your weight loss. Your trainer is worth every penny it looks like.

 

[LilMamiBella]

Calena- I agree. It was pretty expensive but so far she has done a very good job! lol
My only complaint is the food is bland!
The things I do to lose weight!

 

[LilMamiBella]

Friday-

Today is the last day of my diet. I'll get two days off and then start back on it on Monday.

B:
1 slice cheddar cheese
1 small apple
5 saltines
1 cup of green tea

L: will be 1 hard boiled egg, 1 slice of toast and 1 cup of green tea


D: Will be 1 c. tuna, 1 c. broccoli, 1 c. mango or apple, 1 c. carrots, 1/2 c. vanilla ice cream

Need to do one hour of cardio.

 

[goldcupmom]

Happy Birthday, early!! Skydiving.....WOW!!!! How cool is that!

You're doing AWESOME!! Have a GREAT weekend! Enjoy!

 

[Lesli54]

Happy Birthday to you! I just love May birthdays.

Congrats on the 6 lbs lost with the trainer. What a great birthday present!

Keep up the AWESOME work!

 

[goldcupmom]

Can't wait to hear about your skydiving adventure.....are you really going to do it????? That is GREAT!!!

Happy Birthday (early!) in case I don't get on tomorrow!

 

[LilMamiBella]

I called the skydiving place three different times, hoping I could go skydiving on my birthday. Each time I called no one answered. I left messages too. Oh well.

Saturday we went to Georgia. Six flags was supposed to be opening their new park Skull Island on Memorial weekend. ( It said that on their website!) Well, we get down there and found out that the Six Flags employees don't know when it will be opening.
So we went back to the hotel and got our things and came back home.

Sunday, Dh took me to a movie and Olive Garden. I really pigged put there.

Monday, weighed myself. I'm still at 170 pounds. Dh had the day off. I didn't go exercising. He's rarely at home so I wanted to be with him.

 

[Lesli54]

Good job at maintaining! Sometimes that can be the hardest part.

Sorry to hear that the skydiving didn't work out and Six Flags, but it sounds like you had a nice dinner.

Keep up the good work!

 

[LilMamiBella]

Monday- no exercise

Had a piece of toast and pollo fundido ..nothing else.

Tuesday- no exercise. Feeling depressed because dh had to go back to work. It gets so boring at home.

Had a piece of toast with a hard boiled egg.
Had 10 fig newtons
lean cuisine for lunch
pork casserole for dinner w/ an oreo cookie ice cream cone

Wednesday-Going to do an hour of cardio. Starting my diet again. I meet with my trainer tomorrow.

 

[pearlieq]

Mmm...pollo fundido sounds so yummy!

Hope you have a great day. Congrats for getting your exercise in yesterday!

 

[LilMamiBella]

Thanks pearlieq for coming by!


Yesterday-

Well, I didn't go work out.

B: 1/2 c. grapefruit juice
1 slice of toast w/ 1 tsp. peanut butter
cup of green tea

L: 1/2 c. tuna w/ a piece of toast and a cup of green tea

D: 2 slices of ham
1 c. green beans
1 c. carrots
1 small apple
cup of vanilla ice cream


Today/Thursday:

B: 1 hard boiled egg, slice of toast, 1/2 banana, and a cup of green tea

Did 1 hour of cardio and strength training

L: 1/2 c. tuna w/ 5 saltines

D: Will be 2 hotdogs w/ c. broccoli, 1/2 c. carrots, 1/2 banana, and 1/2 c. vanilla ice cream

With lots of water!!

 

[LilMamiBella]

Well, I only lost one pound for last week. I think it was because I didn't wprk out as much and then had two days of "regular food".

B: 1 slice of toast w/ tsp peanut butter
1/2 c. grapefruit juice
1 c. green tea

L: 1/2 cup tuna
1 slice cheddar cheese

Worked out for an hour

D: Will be 2 slices of bologna
1 c. green beans
1 c. carrots
1 green apple
1 c. vanilla ice cream

 

[LilMamiBella]

Today-

B: slice cheddar cheese
small apple
c. green tea
5 saltines

L: hard boiled egg
slice of toast
c. green tea


D: c.carrots
c. broccoli
c. canteloupe
1/2 c. vanilla ice cream

Worked out for an hour w/ cardio and weights