SarahDisney
So ... Yeah
- Joined
- Jul 23, 2014
- Messages
- 9,301
More on this next week once I'm back in NYC, but I think I'm going rouge with the February goal and doing something meal planning related. It will start next week because I'm not home right now. Also, I'm gonna be at my parents' for at least a few days, maybe even over a week. So not the best month to focus on meal planning. But I was really bad about meal planning in January and I want to get back into it, so I'm gonna try.
To follow up on this. I was pretty bad at meal planning (/sticking to my meal plan) in January, so I decided to do a meal planning goal in February. But I wasn't home last week and I'll be at my parents for a bit later in the month (possibly over a week, not sure yet, will depend on how I feel during my quarantine), so I really won't be in meal-planning for much of the month.
So then I thought maybe a sleep goal. But I actually was decent at sleep for most of January - a lot of nights with 7+ hours in bed, which is really good for me (although the last week of the month I slept less than 6 hours most nights). I considered a work-life balance goal, but honestly, I don't think last month as the worst for work-life balance.
Thinking about it a bit more, I think I'm going with a self-affirmation goal. I'm not sure if y'all have noticed this, but I beat myself up a lot. I'm very hard on myself. So for the rest of February, starting today (I can't really go back and do this for the beginning of the month), I want to write down one thing each day that I did well that day. I may or may not share these as part of my weekly recaps, I haven't decided yet.