Well, we got back last night from Lake Placid and we had an awesome time!!! Didn't get any running in, but managed to get some XT workouts in. We went XC skiing on tuesday and did that for about 2 hours straight. What a workout!! I was exhausted when we finished and my muscles were a bit sore!! But, I loved it. I had never been XC skiing before, but now I can't wait to go again!
On wednesday, we went to Whiteface Mt. for some downhill skiing. I haven't been skiing in about 3 years, so it took my a little time to get used to it again, but I got back into it really quick and had a blast!! The conditions were excellent and surprisingly it wasn't that crowded despite the fact that most schools are closed around here this week. Needless to say after two days of skiing, I was EXHAUSTED on wednesday night!!! and my muscles were reminding me of that every minute!!!
Yesterday, we got up and packed up the car, went shopping in town for some stuff. I actually found an awesome scrapbooking store and bought a whole bunch of supplies! I can't wait to scrap now! Then we headed home for the 5 hour trip!
Today, i woke up and went out for a run. It wasn't so cold out, but it was very WINDY!!! I did 3.5 miles in 34:30 min, with an average pace of 9:49. I was very excited with my pace, especially since I haven't run in almost a week.
Tomorrow I will try to get in some XT before heading to my DBF's Dad's birthday party tomorrow night and then I will do a 5 mile LR on sunday morning. I may have to do my LR tomorrow since I am supposed to officiate at a track meet on sunday, but I am not sure what time the track meet starts so I may have to move LR to tomorrow we will see.
Carole--Funny you mention about your skiing injury. When I told my mom I was going skiing, she reminded me that the last time I went skiing 3 years ago, I sprained my ankle really badly, and had to be taken down the hill on one of those sleds also because I couldn't put any pressure on it. So, needless to say the whole time I was skiing, I could here my mom's voice in the back of my mind telling me not to get hurt!!
Nicole---you are not kidding about XC skiing being a lot of work. I think I used muscles that I haven't used in a long time because I was so sore the next day!!!!