Teriyaki Salmon with Stir Fry Vegetables
Tonight’s dinner is Teriyaki Salmon with stir fry vegetables, inspired from Alison's dinner and pictures the other day.
My starting ingredients:
For the salmon:
- Salmon cutlets, one per person
- Teriyaki Marinade – 2 tablespoon each of soya sauce, brown sugar, sherry mixed together.
- Oil
Place the salmon cutlets in the marinade and allow to sit for at least 45 minutes.
For the stir fry:
- Broccolini, 1 bunch, cut into pieces
- Chinese Cabbage, 4 leaves, sliced with the stems separated from the leafy part
- Chinese Flowing Cabbage or Choi Sum, 1 bunch, cut into pieces with stems separated from the leafy part
- Oyster sauce, 1 tablespoon
- Soya sauce, 1 tablespoon
- ginger, sliced
- Oil
- Sesame Oil
Remove the salmon from the marinade and transfer the marinade to a pot. Cook the marinade on a low boiling simmer for 5 – 10 minutes.
To cook the salmon, heat oil in a pan or wok and fry for about 3 minutes on each side.
Remove from heat when cooked.
To cook the vegetables, heat the oil and sesame oil and fry the ginger.
Place all the vegetable stems in the wok and quickly stir fry for about 2 – 3 minutes.
Then add the leafy bits of the vegetables to the wok and toss quickly.
Pour the sauce into the wok and mix through the vegetables.
Allow to cook for another 2 minutes.
Place the salmon on a plate with some vegetables and spoon some of the reduced teriyaki sauce over the salmon.
My dinner!

