Ketogenic Diet at WDW

OneMoreTry

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I am posting this in case someone else is crazy enough to consider taking a young child on this diet to WDW.

It is difficult, but then all of life is difficult when a family member is on the ketogenic diet. You've just got to keep on living in spite of it.

We left home on the 700 mile drive with 2 and 1/2 days worth of meals. Our daughter gets 4 meals of 230 calories and a 3.8 ratio daily. We left with three liquid meals and seven solid meals mostly with mayo for fat because it's more palatable cold. I should not that our daughter will eat lots of oil cold or hot so that's one typical difficulty we don't have to deal with.

In addition to these 10 meals we brought the accompanying cream already mixed with B6 and biotin which our daughter takes daily and CalMag supplement in the "Orange Julius" liquid meals which we use for breakfast every day. All were packed in a medium-size soft side cooler with lots of Blue Ice packs and ice in zip-lock bags. We keep the calmag in the cooler and the other flavorings and liquid sweeteners in the pouches in the side of the cooler along with needed plastic spoons and straws. This keeps all the food plenty cold for the trip -- I refill the zip lock bags with ice at the motel on the way down. We have a separate smaller cooler for meals and drinks we are going to use before our next stop during the drive which we keep on the floor in front of her car seat, and the larger cooler is packed in the back of our suburban that way we don't have to reach into the back for meals while we're driving.

We feed her at about 830, noon, 4 and 7 daily. (She's almost 4 and has significant developmental delay. She can say several words, etc.) Sometimes we feed her while we're eating fast food in the car. Otherwise we feed her before we eat and give her ice chips while we're eating which keeps her from screaming. Usually my older kids will feed her but if my wife or I are sitting in the bck of our Suburban we feed her.

I should note that we don't restrict her fluids and we don't believe it would make a difference but I won't get into that debate. I should also note that although this diet has not stopped all her seizures, she has had an unbelievably good response with at least 90% reduction.

We use small disposable plastic containers for her meals. I'm not sure the brand name but they sell them at walmart. The larger cups come with sippy lids, but we store them with the solid lids to prevent spillage.

We spend the night around St Aug and try to get to DW around noon. My wife does the shopping in the afternoon. Publix has the cream with NO CARBS and 50 out of 50 calories are fat. Winn Dixie did NOT have this cream so go to Publix. We stay in a "home away from home" condo at disney and I don't kinow how anyone could do a ketogenic diet in a hotel room unless the trip was short and you were bringing all the meals from home. These are GREAT facilities and are located at Old Key West, Beach Club Villas, Boardwalk Villas and Wilderness Lodsge Villas. Saratoga springs will open with villas soon. (We have five kids so need 2 BR anyway. I don't think the studios have full kitchen facilities required for making meals.) We bring a small O'Haus scale (it cost us about $90 and is battery powered and uses AAA batteries). I don't know the model number but will post it if anyone is interested.

The first day my wife makes all the meals for the trip except maybe the Orange Juliuses, which we usually use for breakfast. We use the same storage containers from walmart and keep them in small plastic baskets in the fridge.

We prepare each days cream that morning.

We only do 2 park days per week and one water park day. It would be too hard to do more.

When we go to a park we give her breakfast before we go (Orange Julius) and bring 2 meals to the park. She has never needed the second meal because she always goes back for a nap at about one pm, but we bring it anyway in case for some reason we decide not to go back. We use a small Igloo soft sided cooler that is about 10 inches cubic. with lots of Blue Ice which keeps the food plenty cool. Again we try to use mayo meals because they are more palatable without heating at the parks. They will keep the meals for you at the first aid/clinic station in a small fridge but we find it easier just to carry the meals with us.

We usually don't eat out with her at home but have eaten at numerous restaurants at DW without too many problems. We use ice to keep her happy and if she starts to get out of control my wife or I take her out, but fortunately that hasn't happened too much. We ask the waiter for ice chips, which usually keep her ahppy, but also require lots of diaper changes because she pees alot. Again we feed her before or during our restaurant meal, so we have to time meals and PS's according to her meal schedule.

The character meals worked well because the characters distracted her from the fact we were eating and she wasn't. We did chef mickeys and it worked out well.

We don't feel guilty eating goodies in front of her any more. she doesn't remember what carbs taste like -- she's been on the diet for a year-- and the diet helps her SO MUCH there's no doubt she needs to be on it. Without the diet she wouldn't know where she was. On it she can actually enjoy the rides, etc. Some days we only see a couple seizures.

I should note that she did well on the first couple days. After that she had increasingly more seizures (all myoclonic) which were probably due to STRESS, although they could have been due to unknown dietary factors. She did get some crumbs off the floor one day because our condo didn't have a vacuum like it was supposed to. We usually vacuum the kitchen twice daily at home to prevent that.

Our daughter has pretty much pure myoclonic epilepsy. She does not have other types of seizures, but her seizure activity pre-diet was so constant that she couldn't enter our world. On the diet she is a totally different person, but still has some seizures. She still has several drops daily, and on the last day of our stay she split her forehead because we had become complacent (she was doint so well) and we didn't have her helmet on her. It didn't need stitches but we used steristrips which I bought at the walgreens which is at the intersection of international blvd and 192 across from Publix.

YOU CAN DO DW on the KETOGENIC DIET. It's not easy, but then all life is difficult with a child on this diet. Get a room with a full kitchen. Bring lots of Blue Ice and portable scale. Plan lots of down time and plenty of time up front to prepare the meals. Both parents must be committed to make it work at DW -- acutally the whole family must be committed. Bring one carton of cream from home IN CASE you can't find the right kind the first day, but we found it at PUBLIX.

Cast members and restaurants at DW HAVE NO CLUE about this diet. They cannot help you at all. You've got to bring all your meals with you to the parks. Don't try to explain. Just ask for ice chips.

Please post if you have any questions or email me at neildw@charter.net. I would also be interested if you have any other suggestions or comments.

If you don't know someone on this diet I'm sure this post will be meaningless. I'm hoping it may help someone someday who wants to see Disney in spite of the ketogenic diet and is brave enough to face the challenges.



:cool: :cool:
 
Thanks for posting this. I don't have any experience with a ketogenic diet, but was very interested in seeing how your experience at WDW went.

After you posted about the diet last month, I went and did a search about it. Glad that your daughter is responding to it!

Suzanne
 
Thank you for taking the time to post such a detailed post, OneMoreTry. :D

If you've inspired anyone who has a family member on the ketogenic diet to vacation at WDW, you have done a tremendous thing. Family vacations are so important to everyone in the family. :D
 
Thanks for the really detailed post. I've got a lot of respect for anyone who can follow a ketagenic diett. It's a very difficult thing to do. You have some great hints for how to make it happen though and I'm sure it will be helpful to someone in the future.
I don't think the studios have
full kitchen facilities required for making meals.
The studios have a microwave and an undercounter refrigerator with a small freezer container on the top. The freezer compartment is not a separate outside door, just a thin plastic door inside the refrigerator. You can also get a blender on request.
Another option besides the DVC villas that you listed are at Fort Wilderness campgrounds. i don't know the name of them, but they are like cabins with full kitchens (maybe someone who has stayed there will post more info).
I should note that she did well on the first couple days. After that she had increasingly more seizures (all myoclonic) which were probably due to STRESS, although they could have been due to unknown dietary factors.
My DD has pretty well controlled seizures, but she always has at least one while we are at WDW. I think it probably is due to stress/excitement, change of schedule, sun and a little dehydration (which might not be a factor for your DD with all the ice chips). Sorry to hear your DD got a cut, but it certainly sounds like you were prepared for almost anything.
 

Our lives are a constant struggle to find a balance between giving our 4yo the care she needs and yet NOT letting our family revolve around her. We want all our kids to enjoy vacations.

Disney World works out well for us in that respect and the "home away from home resorts" are perfect. That's why we joined DVC.

We also take a ski vacation every year and bring a babysitter with us. We may consider doing that at Disney World next time. It would allow DW and me a little more down time.

The way we do meals, we need a regular stove -- not just a microwave -- although I'm sure we could make do with a microwave, but it wouldn't be as easy and she wouldn't have much variety that week.

I'm glad you enjoyed my post.

:D
 
I have to ask you if you contacted Disney before your trip about your daughter's diet or you decided that they can't handle because of responses given when you inquired at the restaurant at the last minute?
I would not expect a front line serving castmember to understand this or any other special diet. In fact I wouldn't trust them at all but I have had good luck when contacting the chefs at the restaurant well in advance and discussing with them what is needed and how that can be accomplished. I do emphasize well in advance.
We have one who can have absolutely NO peanut products and another who cannot have anything sweetened with sugar or nutrasweet. AKL Boma has come through wonderfully for us several times. In fact, my last trip they special ordered a different acceptible sweetener, and made comparable dishes to those on the buffet (most are sweetened with sugar) separately for us.
 
I contacted Disney before the trip and they told me to contact the restaurants individually before we visited. It was a canned reply and from this I inferred they had no idea what a ketogenic diet is and that it is completely unlike typical avoidance diets such as peanut-free. She can have ANY food. It's the balance of fat/carbs/protein that is critical.

A meal, for example, would consist of say

chicken (broiled with no fat, oil, butter, etc in the pan -- only a little Pam allowed) 15.0 grams

broccoli (steamed with absolutely no fat, butter etc) 14.6grams

oil (any type, pure) 13 grams

heavy whipping cream (must be the type with 36 grams of fat per 100 grams of cream, some have 40 and some 32; and can have no carbs -- some have 10% of calories from carbs) 25.0 grams

(the numbers here are fictitious -- I didn't want to go downstairs to get the book)

the cream is sweetened with Stevia (liquid type because the packs have carbs) and mixed with some water


this requires a scale that measures accurately to 0.1 gram. I made the assumption that disney restaurants don't have these. I also made the assumption they don't have stevia. We can't use sweetnlow packs because they contain small amounts of carbohydrate that throw off the meals' ratios.

Again, I assumed from the gyst of the canned reply that they had no idea this was not a simple avoidance or low fat or low carb diet. It is much stricter. For example when we changed her fat to carb/protein ration from 3.6 to 3.8 it cut her seizures tremendously. Being off on the measurements by 1 gram could give her increased seizures for a day.

I guess we could contact well in advance, but explaining this diet to all those chefs would be much harder than bringing the meals ourselves. I'm not complaining. I would not expect any restaurant to train their personnel to understand this diet and I wouldn't entrust it to anyone without extensive training and understanding of what it entails. It's just the nature of the thing which we've learned to live with. Hopeful someday she'll either out grow this or we'll find an easier treatment.

In the meantime we'll keep on trucking to Disney at least once a year -- I hope.

:Pinkbounc
 
I don't see anything in the diet that Disney can't do. They do special order stuff if they have the lead time. I think you probably did not get with the proper people. Although I would not do it for every meal a couple of special meals shouldn't be a problem. They often do a broiled piece of chicken for me (broiled doesn't need any fat) and streamed plain veggies for me. Broccoli is often the one I get. Oil probably can do as well. Only thing might be the cream with Stevia but if they can get in Splenda for me they certainly get Stevia for you.

Best chef is TJ at Boma. He thrives on special meals. This man is incredible and will work with you. He even made special desserts for me with only Splenda as the sweetener. I know that just a sweetener doesn't seem like it would be important but if I use me it will throw me into a fibromyalgia flare that will put me in the hospital unable to walk from one small serving. No longer will even risk the possibility of eating it.
 
If the food is weighed before it's cooked, there might be a problem since I doubt that the kitchen uses scales with the accuracy that you need. If you weigh it after cooking (with your own scale at the table), I think some of your DD's meals could be accommidated. Chicken and broccoli are pretty normal kitchen items, steaming them isn't difficult and if you could give them guidance about the types of oil that met your requirements, they could probably provide that too (along with the sweetener). The cream could be obtained if they understood exactly what you were asking for and that there is no substitute, but it might be easier to bring the cream along since your requirements are so exact.
It was a canned reply and from this I inferred they had no idea what a ketogenic diet is and that it is completely unlike typical avoidance diets such as peanut-free.
I'm not sure if it was as much a canned reply or the way to make sure that the chefs at the restaurants you were going to eat at had the pertinent information. With such an exact diet, you need to talk directly to the person who would be providing/preparing the food, not explaining once and hoping they pass the information on correctly.
I think if you went to a hospital and asked a dietician what constituted a ketogenic diet, you'd also find that they had almost no idea of what it involved (they have probably heard of it and have a general idea, but would have to look up how to provide one).
It seems to me that you don't need the chefs to know whatis or isn't part of the diet. They just need to follow instructions from you on what to serve and how to prepare it. You might want to fax the exact requirements for the meal you will be eating at the restaurant. Again, you might not want to do that for every meal, but one or two might not be too hard.
 
I forgot to post a phone number. Here's the phone number for the WDW Executive Chef's Office: (407) 824-5967
If you called them, I'm sorry they were not as helpful as you needed. If you just called the WDW-DINE number, you didn't get the right people.
Good luck for your next trip.
 
Thanks for all the replies!!! I am printing this thread and will call the executive chefs office before our next trip to see what they can do. I think the hardest part will be weighing the food. I don't know if they'll want to buy a $100 scale for each restaurant and a calibration weight and store it etc., etc for our DD.

I agree that most doctors do not understand this diet!!! Even neurologists who should know a lot about it.

The only question will be whether we will trust the restaurants on our vacation -- a mistake will REALLY mess our vacation up-- and whether I have the time to call ahead. Again, it's probably easier to make the meals ourselves than convey the specific instructions required.

Maybe, however, it would pave the way for others on this diet, and then, I guess it would be worth it.

Thanks again for all the interest. If you ever meet anyone with uncontrolled seizures, mention the ketogenic diet to them. It's really made a difference for us.

:D

I hold nothing against Disney. They've always gone above and beyond to help us. Maybe they would like to hear about this and the only way to know would be to press the issue with them.
 
Thanks for your post on the Ketogenic Diet at Disney. I just wanted to mention that we also have a daughter (now 2 1/2) on the Keto Diet and are planning a trip to Disney in September. Your post made me very glad she is g-button fed!! Her Keto formula (Keto-Cal) is a ready made powder and we just mix with water and oil and Voila! we are done. Our daughter also has myoclonic seizures and before the diet she had up to 30 seizures a day. Now she has one or two very brief (5 second) seizures a day and some days has none. It is a miraculous diet and well worth looking into for anyone out there who has a loved one with retractable seizures. Thanks again for the post and info.
Angela
 
September will be a great time. Don't forget each of the parks has a small clinic or first aid station where you can keep your formula and feed her if needed. And also check into a guest assistance card.
 














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