Keep Movin' in May: May Exercise Challenge

[KateB]

An hour of BodyStep

600/900

 

[GoofyPredsFan]

725/1500

30 min hilly walk/run with the family
40 min indoor jogging video

 

[DisneyBelle99]

Adding 180 minutes since last posting. Gym, mostly treadmill, move up the weights on some of the machines this week,too.

520/1000 so far . Edited for bad math.

 

[Haas4Concern]

28 minutes of upper body

538/1000

 

[Chicago262]

An hour WERQ class on Thursday and an hour WERQ class today bring me to:

1320/2013

 

[araes2102]

60 min zumba class, 80 mins swimming with the kiddos, 34 mins wiifit, and a 20 min walk after putting the kids to bed

750/1500

 

[drummerwife]

176 minutes fitness walking the hills in my neighborhood.

I've got my first half marathon in two weeks and this was my last long walk before the race. I'm super excited. I'm doing an 8k on Saturday followed by the half on Sunday.

1007/1500

 

[Figment1990]

176 minutes fitness walking the hills in my neighborhood.

I've got my first half marathon in two weeks and this was my last long walk before the race. I'm super excited. I'm doing an 8k on Saturday followed by the half on Sunday.

1007/1500

Good luck! Sounds like a great weekend!

I just finished a really HOT run at the track. Other than the heat it was pain free which was SUCH a nice change. 43 min

438/900

I better get movin....

 

[KateB]

Ran/walked a 5K for Girls on the Run. What an awesome end to an amazing season!

635/900

 

[lmhall2000]

last day of week 2 of Ripped! YAHOO!!
30 minutes of treadmill...

970/1500

 

[fridayfun]

400/1000


walked for 60 minutes doing a 5k. good time considering we had a 5 year old and a 3 year old walking (3 year old walked about 2 miles off and on) and a stroller with a one year old in the group. all proceeds went to Give Kids the World!

Sent from my iPad using DISBoards

 

[GoofyPredsFan]

785/1500

60 minutes biking!

 

[DisFam95]

This week

Tues treadmill 60 min incline
Wed treadmill 60 min incline
Thurs treadmill 45 incline
Fri treadmill 60 min incline
Sunday treadmill 60 min incline

820/1000

 

[MRS AR]

30 min run

590/900
Thanks!

 

[indygirl99]

1290/1600

Finished the Portland Rock and Roll half marathon today. 4:03 Not my best time but I knew it would be slower since I just ran/walked a half marathon 3 weeks ago.

Got to the 5K and started having troubles with my asthma. Wheezing and coughing so it was either quit completely or just walk. I was able to slow the pace and just walk and finish with no more troubles.

The last 3 miles I escorted the sag wagon, or maybe they escorted me. Another gentleman and I kept telling each other "we got this it is just around the corner." We were the last 2 across the finish line that did not request the sag wagon. We were a bit stuborn "not getting on that thing if they don't make me".

Weather was great. Cloudy, breesy and low 60's. Sun is out now.

No more races until the end of July.

 

[disneymom1980]

I had 45 minutes of treadmill time on Friday. I am behind this month because things have been so crazy, and I don't think it's going to get any better. Dh finally agreed to let me put a treadmill in the living room so I don't have to go to the gym everyday. That should help!

715/1500

 

[Haas4Concern]

50 minute run today

588/1000

 

[pix13dust]

60 minute run/walk yesterday

60 minute walk today

1225/1500

 

[princessbride6205]

Tue 5/14 - 35 min run/walk
Wed 5/15 - 20 min PT
Thu 5/16 - 60 min Aerial Circus class
Fri 5/17 - 30 min walk
Sat 5/18 - 10 min strength train
Sun 5/19 - 45 min run/walk, 10 min PT

TOTAL 735/1200

 

[regul8ter18]

5/19 30 minute walk with mom
5/19 26 minute run walk

5/20 15 minute bike ride


247/900