drumflower, they did offer a shuttle to Disney (not sure about Universal)....however, it wasn't that great. We drove and didn't even consider taking the shuttles, but we looked at the schedule. There was I think only 1 time to leave and return for each park, which really limits you. You'd also miss all nightime parades/fireworks if you took the shuttles. I recall one shuttle didn't leave for a park until 10:45 or so.
We found breakfast to be great. They had 3 kinds of cereal, lots of muffins, breads, pancakes, waffles, fruit and always scrambled eggs. They alternated between bacon and sausages every day. We ate a good breakfast every morning.
The managers reception meals weren't great, but they were helpful to us. The first night they served hot dogs & chips. We all ate there that night. The next night was beef taquitos, chips & salsa. The taquitos weren't very good according to dh, but we grabbed a whole pile of chips, a bowl of salsa and some cheese from the salad bar and took it back to our room and melted the cheese on the nacho chips in the microwave. There is always a salad bar, so we ate salad every night. The next night was egg rolls and dinner rolls. We skipped the egg rolls, but grabbed dinner rolls and a bowl full of cheese and we made spaghetti in our room and put cheese on top and had rolls and salad to go with it. The managers reception offers free wine, beer, and soft drinks too, which we loved!

It's from 5-7 Monday to Friday and totally free.
I have pictures, but I'm not sure how to post. Perhaps you could PM me (hopefully I'll figure that out) with your email address and I could send them that way. I also have this months menu if you're interested in any particular day

If you have any other questions I'd be happy to help if I can!
The rooms are all being redone (they said because of hurricane damage, but I didn't *see* any damage AT ALL). We swam in the pool almost every day, it was very warm. We usually had the pool to ourselves.