June Exercise Challenge - Don't be "bustin' out all over"

I walked for 25 more minutes while my dd was at swim practice. Makes me.....

140/1200
 
This is my first time exercising regularly in years :worried::scared::headache:
So put me down for:

15/500

Hopefully, I'll go for a walk tonight and bump that up another 20-30 mins...
I've completely changed my diet too. I was eating fast food almost everyday and making cookies and stuff for my DH all the time. It's rough when your DH is 150 lbs soaking wet and eats a lot of fried food and other yummy stuff whenever he wants :mad:. I've cut my calories (which I'm now keeping track of :eek:) to 500 less than my "maintenance amount of calories" and have figured out the proportions I need of protein, oils, and carbs. The hardest part though is trying to drink a ton of water!
 

I went rollerblading for 45 minutes this morning so that puts me at...

105/1000
 
Off for a quick update.

VERY HOT here! Makes it miserable even at 6 a.m. to get out & exercise. UGH!!
 
fitting in some more exercise today! Been babysitting my 4 year old nephew, does that count for exercise too? haha

Anyways did 30 minutes of weight training and 20 mins on the elliptical so now...

I'm at 170/1000
 
Julie--I'll get with CC and we'll figure out who is going to take which month. I hope your DD is doing better.:hug:

6-1 75
6-2 45
6-3 58
6-4 40
6-5 118

I'm at 336/1500.:goodvibes

Thanks!
 
600 minutes for me for June!

6/4 60 min on elliptical
6/3 45 min on treadmill
6/1 50 min on elliptical

155/600 so far...
 
June 3 - 75 minutes
June 4 - 75 minutes
June 5 - 72 minutes
___________________

364/1000 minutes
 
Keep moving everyone! It's HOT, but we can't let that be an excuse.....at least not all the time! :laughing:

Just updated.
 
Hi Julie,

Not a problem taking a month. I'm trying to get in as much exercise as possible this month. Last month was so busy with my sister's wedding that I didn't even consider setting a goal. I'm working my way back to regular exercise now and am at 85/600.

Thanks!

CC
 















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