6/19 135 minutes of mowing lawn
227/1000
6/18 60 mins bootcamp
6/19 30 mins trainer
Leaving tomorrow night to spend time with my Dsis. We're running a 5K on Thursday and going hiking at some point over the weekend.![]()
I've done 300 minutes since my last check-in. A lot of walking and running, I'll get to that half marathon some day.I'm going to Puerto Rico next week but I'll try to keep track of all my activity.
That brings me to 690/1000.
Today:
45 minutes personal training - weights & core
45 minutes elliptical
20 minutes walking
New total 1810/2000
Thank you, Debbie, for keeping track of all of us!![]()
I haven't worked out since last Friday!!! I fell (while holding my 2 yr old grandson) and I've been so stiff and sore I haven't been able to work out. I'm going to my massotherapist today for a much needed deep tissue massage. She'll whip me back into shape and if I can walk tomorrow (lol) I'll head to the gym.
Good work everyone!
I keep thinking I am going to catch up reading everybody's posts so that I can respond to a few, but never seems to happenso a blanket GREAT JOB to all of you braving the heat and moving about.
I walked 30 minutes tonight so I am at 735/900 I think.![]()
Made it to the gym this morning for 35 min wt machines and 35 min cardio
780/1200
1481/1700
I soooo did not want to get out of bed for my 5:45 AM class, but thought of this challenge and yanked the covers off!
Still no run, but walks and I counted 15 minutes of picking strawberries. Of course, I was picking much, much longer. The field smelled so good as soon as you got out of your car! The weather was perfect and they were all a lovely red. mmmmmm I picked 11 pounds. Don't need to make jam as we still have some left over from last year, but I may do it anyway just cuz I have so much. Tomorrow I will make a pie and some strawberry spice bread to freeze then I suppose freeze the rest. Smoothies will be so yummy later in the summer.
Down to the final third of the month and everyone's doing a great job! Keep up the good work.
Busy busy week between the kids last week of school, work and I began a class...but I got in 3 more runs! Today my very own personal trainer (aka my 22 yr old son) came with me to help me out!
32 minutes Tue. 36 minutes Wedn. 42 minutes today!
New total 530/1000!![]()
Made my goal yesterday after hitting the gym for my hour Werq classI'm at 1680/1680.
This week was bad exercise wise for me. I had a crazy shoulder pain on Wednesday that kept me from running and I was all over the place with job interviews Thursday and yesterday.
I can add 30 minutes strength training on Thursday and 40 minutes running today.
Today was our 5K and we had a great time. I came in just under my 40 minute goal so I am thrilled. I was so happy at the end I almost cried!
1055/1600
I haven't been posting lately but I kept track of all the exercise I did over these past couple of days. On Thursday I swam for 100 minutes. Yesterday, we went to the boardwalk and walked for a whopping four hours. That adds up to 340 minutes. 505+340=845/800. I did it everyone! I surpassed my goal! Congratulations to anyone else who achieved their goal or is coming close to it and good luck to everyone still going for it!![]()
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8 miles today, 128 minutes
New total: 1058/1600
Whew, I'm back in town and have officially updated everyone!
Congratulations to Chicago262 and longlivedisney for being the first to finish their challenges, with a week to spare!!!! Lime is truly beautiful this time of year.
My trip out of town was great but that and our current heat wave have made me pretty lethargic. I did manage to add 263 minutes this past week with walking and weights so my total is 1628/2000. I *think* I'll accomplish my goal by next Saturday but I'll have to be a lot more peppy.
Every planned trip to the gym gets thwarted by something. But on Friday, I did time with the Wii - Just Dance. And when I was done, it said "You just walked across Central Park and back"!"
So, adding 35 minutes to my total.
Now I am at 285/1000 for the month.
60 minutes warm up and 5k
30 minute walk
I've been nursing a hamstring and glute injury that was finally feeling good enough that I thought I'd be back to 90% next week...but I fell this weekend and reinjured the leg worse than before.
So making my goal this month seems doubtful, but I'll keep doing what I can do!
Glad to have you back!Looks like you did really well with the workouts while you were gone. That is the hardest thing for me! Good for you. Thanks for the encouraging words and for all the work you put into this thread. You are so appreciated by all of us!
Today I did 35 min wt machines and 50 minutes cardio I really, really want to make my goal this month.
955/1200
I had another 90 minutes this morning:
45 minutes personal training (squats, weighted pull-ups and dips, bench presses, free weights, etc.)
15 minutes elliptical
30 minutes bike
New total 2020/2000.
Hello everyone!
I had a wonderful family vacation and got lots of exercise in! 885/850. I can't believe I will be well over my goal with the help of not working or commuting for a week!![]()