June Exercise Challenge - 54 Challengers and 40,537 minutes completed!!!

let's start this month of off with three minutes of evil planks before bed.
2/1400
 
60/1000 took a nice cool refreshing walk this morning!

Debbieandroo- PCC3.0 is the Podcast Cruise with the people that run the Disborads! I will be doing a 5K walk on our first day at Castaway Cay and I will be meeting up with some other Disers for early morning walks and trips to the gym while on the ship.

Thanks for hosting!

TTFN :tigger:
 
debbieandroo extra ways to fit exercise into daily life sounds like great things to learn. I hope lots post those ideas. I need all the help I can find. Thank you for hosting this and letting me join it.
 

28/1000 did 30 day shred this month - it's my last full month to lose weight before my birthday (in July). I think if I stick with 30 day shred and add a little bit of running, I can actually have the body I want... It's just sticking to it that's the problem. I hope to eventually make exercise/running a habit that I can't live without! :-)

only 972 mins to go - ha ha ha

Debbieandroo - Thanks so much for hosting, and for your neverending words of kindness and encouragement! They really do help to keep me motivated!
 
I would like to challenge myself here too. Put me down for 1000 for the month.

Thanks,

Christopher
 
Alright off to a good start!! My son started summer school yesterday so I'll be walking back and forth. This morning I dropped him off and walked for quite a bit.

90/1000

Thanks!
Lynda
 
I just walked for 30 minutes at my office...woo who,,off to a good start. I hope to do something more tonight...not sure what yet. :) Happy Friday everyone!

30/1200
 
First day this week without awful humidity - enjoyed a nice 65 minute walk.

65/1200

- Laura
 
I'm in for 1700.

Walked to and from work today so there's 12 minutes! I may add more minutes if I start painting those living room walls again. That got me just 48 minutes shy of my goal last month. And FYI only 2 coats were required. :banana:

12/1700
 
I'm in for 900 minutes. I'm already at 75. I had to walk to another building at work today. It's 30 minutes back and forth. Driving doesn't save much time and everyone walks it, so why should I do the same!!?!?

75/900

Thanks debbieandroo!
 
Got the month started off right...

Great 45 minute taekwondo class.

45/1500

Ted
 
Thanks for setting this up! I am in for 850 this month. I got 20 min walk in today during lunch.

C_leen
 
Was hoping to do something else tonight, but my knee hurt too much, so all I got was the 45 minute walk this morning, but I was dragging a 50 lb wagon behind me so it was actually some good cardio. And tonight when we got home I was a little over 9000 steps. Despite the fact that me knee is slightly swollen, I vowed that there were no excuses and I would get in my 10,000 for today. It was pouring so I made laps in my living room and kitchen. The cat though I was crazy limping through the house in circles, but I finished!! I dont really consider that exercise though, so I am sticking with only recording my morning walk.

so 45/1000
 
Sign me up!!!! I'm in for 1000 minutes. Just took up running once again after REALLY BAD shin splints. :banana: :woohoo:
 
Good morning everyone!

30 minutes jog/walk combo on the treadmill

30/700

Have a great day!
 
I am in for June. I'm going to lower my goal this month to 900 - at least to start. I haven't been feeling well and am supposed to be taking a "resting" weekend per my doctor. I am frustrated with the inactivity, but don't have much choice since walking, talking, & eating are all affecting my ability to breathe right now.


Got in 8 mins abs & 8 mins (out of a 20 min video) tai chi yesterday. :sad2:

Got in 16 mins of core & sculpt today. Felt good but stopped with that since I am taking 3 teenaged girls to the mall today & want to conserve some energy. :eek: Two of them do not like dresses but they are required for a formal social & recommended for 8th grade graduation. Plus my daughter needs one for a family party next week.


16/900 so far.


Thanks for hosting this month Debbie!
 












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