Jumping January Exercise Challenge

[Tasha228]

380/600

 

[SarahDisney]

As a team we hit ORANGE!!!

WooHoo! Way to go team!

27 minutes today, puts me at ...

450/1000

 

[PSUTraveler]

64 minutes running this evening, and a PR for the distance. Yay!

556/1600

 

[bangzoom6877]

410/500

55 minutes yesterday of strength training and stretching.

 

[GrandAdmiralStrife]

400/1500, way behind where I need to be. Been sick for the last week.

 

[pix13dust]

40 minutes on the treadmill
315/1000

 

[SarahDisney]

77 minutes

527/1000

 

[CharityLynn]

I am now at 158/1000

 

[DisneyBelle99]

Adding 120 more minutes of GYM/PT for this week.

420/900 so far

 

[Figment1990]

Adding 30 minutes of my favorite p90x3 workout so far, accelerator. Which is basically an interval cardio workout. So. Hard. But mostly not painful for me so I feel good about doing it. It also marks the first day of my 3rd week on the program, I'm shocked I've managed to make it this far. Thank goodness for the "slower" pace of January (and that's being said by an accountant who is also married to an accountant!)

443/930

Congrats on WDW marathon weekend mrs ar. And to everyone for their awesome exercise contributions to the team achievements!

 

[GrandAdmiralStrife]

510/1500

FINALLY the sun has come out after a week under cold, dark skies. 58 degrees today so took the toddler out in his stroller and got a 5 mile walk in.

 

[hmack]

Great work everone. I love reading what everyone is up to!

47 minutes for me.

449/1000 - nearly half way.

And go team - for being Team Orange!

 

[Tasha228]

430/600

 

[2TxAgs]

478/1000

Wow, MRS AR, nice job! Way to go on a half followed by a full - so impressive!

Vegas - hang in there! Some days it's harder than others, but keep your goal in front of you. Are you doing any PT for the knee/ankle injuries? The therapist may have some good training advice for you. Google 'half marathon training plans for beginners' and you'll get some valuable info. For my first half, I kind of meshed two different plans to fit my schedule. Also, it was helpful to print it out, post it on my bathroom mirror and highlight each day that I did the training. When I missed a day, I just picked up on the next day. You can do it!!!!

Keep up the good work everyone!

 

[swissfamilyrobinson]

Back to the gym today for 40 minutes on elliptical and treadmill

401/900

It's hard to believe we're halfway through the month of January already!

 

[galaxygirl76]

300/620. Started making changes in my diet as well and I hope to see results semi-soon I feel so much stronger and more energetic already and it has only been 15 days.

 

[PSUTraveler]

300/620. Started making changes in my diet as well and I hope to see results semi-soon I feel so much stronger and more energetic already and it has only been 15 days.

Awesome! It's amazing how much better you can feel when you change your diet. I am doing the same thing.

25 minutes walking and 77 minutes elliptical today, 658/1600

 

[bangzoom6877]

440/500

30 minutes yesterday. 20 minutes of HIIT and 10 minutes of abs.

 

[Figment1990]

Awesome! It's amazing how much better you can feel when you change your diet. I am doing the same thing.

25 minutes walking and 77 minutes elliptical today, 658/1600

I completely agree with this! One of the best nutrition books I read was called the runners diet. It suggests a ratio of 25-25-50% fat-protein-carbs (and of course the best types of those foods) and honestly when I do that, I feel much less tired throughout the day, and am able to actually do the workouts and cook the meals I plan and even keep my patience more with my you g child when he decides that he doesn't want to take a bath-go to bed-eat dinner etc.

30 more minutes of p90x3 tonight.

474/930

 

[dizzyr]

Adding 170 minutes for me

I've updated to here. We are starting to see lots of purple and we officially have our first member of Team Gray! Congrats bangzoom6877!!

As a team we are at 40.9% of goal - lets see if we can get that to 50% by the end of the weekend!!!