Jumpin' June Exercise Challenge--Everyone Welcome!

[GoofyPredsFan]

285/1500

45 min full body sculpting

 

[roannamb]

60 minutes of zumba.


255/1500

 

[plutospalforever]

270/1800

35 treadmill
35 walking

 

[Rose&Mike]

Getting ready to update through post #143

I did not run for national running day . Felt like I really needed to rest that achilles. But I did walk my mile and go to yoga.

Rose, you missed my hours from Sunday when you last updated.

Hours that need to be added in are:
6/2 - 198 minutes
6/4 - 45 minutes
6/5 - 81 minutes

This brings my total to
397/1500

Thanks!

I am so sorry about that! I think I got you this time.

Never thought I'd be saying this, but today I ran 70 minutes on the treadmill for National Running Day. A couple of months ago, this would have been a crazy though for me.....I can't believe C25K actually worked!

240/1500

Congratulations!

 

[BuckeyeBama]

My morning total - 135 minutes

With my wife:
Warmup walk - 5 minutes
Ran 2.75 miles - 35 minutes
Cooldown walk - 15 minutes

by myself:
Ran 7 miles - 70 minutes
Cooldown walk - 10 minutes

June tally - 614/2500

 

[pix13dust]

30 minute run/walk last night ( couldn't miss National run day )
60 minute walk today

365/1600

 

[Desiree]

6/5 - 39 min walking
6/6 - 25 min running

283/1500

And I'm hoping to get elliptical and weights in tonight so I'll update that later on.

Happy Thursday everyone!

 

[mrsdrake625]

Getting ready to update through post #143

I did not run for national running day . Felt like I really needed to rest that achilles.

Any day can be national running day!

 

[runsandjumps]

Off to yoga. I walked yesterday for 30 minutes.
I think my total is 230/1000.

Ana

 

[lmhall2000]

189/2000

30 more minutes of Ripped..

 

[runsandjumps]

One hour of yoga.
290/1000

Ana

 

[plutospalforever]

350/1800

45 treadmill
35 walk

 

[MIGrandma]

230/900

35-minute walk in our local park and cemetery

 

[SuperHappyFunTimes]

1 hour of brutal circuit training. Body is too tired and sore to type more. . Tomorrow is a rest day!!!

315/1500

 

[KateB]

An hour at the gym & 5 miles

240/750

 

[Figment1990]

60 min at the gym: weights and (finally) a short run! Foot feels good, lungs felt good, knees felt good. Thank goodness! A bad post-race registration run would have been disheartening.....

I forget my total for the month. Will be back to edit!

290/800 (1000...)

 

[lmhall2000]

189/2000

30 more minutes of Ripped..

Added 80 minutes of greenway walking!

269/2000

 

[DoomBuggieDriver]

Still keeping to the warmup, strengthening and elliptical. Some days it takes longer or I stay on the elliptical longer.
So Tues 55 min; Wed 60 min watching the Bruins, which made things easy; today 70 minutes, which was great because I was tempted to take the day off.
Thanks for keeping me motivated everyone

 

[snels]

315/1350

treadmill

 

[BuckeyeBama]

Today's workout - 82 minutes

Warmup walk - 5 minutes
7 mile run - 67 minutes
Cooldown walk - 10 minutes

June tally - 696/2500