Jumpin' June Exercise Challenge--Everyone Welcome!

[GoofyPredsFan]

405/1500

Thursday: 60 min fast walking
Friday: 30 min dance video and 30 min ballet barre video

Off to camping!! Have a great weekend all

 

[Debbie19]

Hard to get workouts in this week but even harder finding time to update!


June 1 60 minutes walking

June 2. 45 minutes walking

June 3 60 minutes walking

June 5 30 minutes walking

No jogging because of calf cramping.


195/1000

Debbie

 

[runsandjumps]

1 hour of brutal circuit training. Body is too tired and sore to type more. . Tomorrow is a rest day!!!

315/1500

Awesome!

Ana

 

[princessbride6205]

Wed 6/5 - 20 min PT
Thu 6/6 - 20 min walk
Fri 6/7 - 40 min run/walk

TOTAL 260/1200

 

[BGK]

6/6: elliptical 60; personal training 30
6/7: bike 50; elliptical 65

590/2700

 

[lmhall2000]

Last day of Ripped!! Whew!! I am feeling it!! And worked out 2 hours with the horses..counting that as 45 minutes...I ran with them on lunges but mostly walking and leading...will try and get my 3.1 miles in today this evening...

344/2000

 

[pix13dust]

60 minute walk today

425/1600

 

[mrsdrake625]

136/750

38 mins running

Happy weekend everyone!

 

[Haas4Concern]

60 minutes of strength training

244/1000

If it ever stops raining here i might actually get out for a run. Until then i guess ill keep doing strength circuits.

 

[plutospalforever]

410/1800

40 treadmill
20 walking

 

[Rose&Mike]

Getting ready to update through post #170.

Have a great Friday!

 

[runsandjumps]

One hour of walking at the zoo. 350/1000.

Ana

 

[indygirl99]

420/1800

Walking and working on the float. I don't think I've done that much reaching and stretching in a long time.

Rose is your foot getting better?

 

[MRS AR]

45 min elliptical tonight. I've been on vacation all week so I have a lot of catching up to do
95/900
Thanks Rose

 

[DoomBuggieDriver]

Hard to exercise today and I had a couple (good?) excuses but talked myself into going to at least do either the strength or the cardio routine. Did 10 minute warmup on treadmill; 20 minutes strength and conditioning; 20 minutes on elliptical and was dragging. Was going to call it a night after 50 minutes but with this thread in mind, hit the exercise bike for another 10 minutes just to keep moving. Not one of my finer moments, but it got done and a slow 60 minutes is better than no 60 minutes.

Thanks for the support!!

 

[DoomBuggieDriver]

One hour of walking at the zoo. 350/1000.

Ana

Ana, that sound like fun! I'll have to give it some thought as to how I can enjoy a long walk and get out of my basement or the gym and get moving elsewhere.

 

[runsandjumps]

Good for you on pushing through your wall!

Ana

 

[njcarita]

okay total thus far.... 170/600

 

[BuckeyeBama]

Hard to exercise today and I had a couple (good?) excuses but talked myself into going to at least do either the strength or the cardio routine. Did 10 minute warmup on treadmill; 20 minutes strength and conditioning; 20 minutes on elliptical and was dragging. Was going to call it a night after 50 minutes but with this thread in mind, hit the exercise bike for another 10 minutes just to keep moving. Not one of my finer moments, but it got done and a slow 60 minutes is better than no 60 minutes.

Thanks for the support!!

30 minutes is worth mentioning, but 60 minutes at any pace when you aren't feeling it is commendable. Great job!

 

[BuckeyeBama]

Today's Exercise - 95 minutes

With my wife:
Warmup walk - 5 minutes
3 mile run - 39 minutes (my wife's first 3 mile run w/o any walk breaks )
Cooldown walk - 10 minutes

By myself:
3 mile run - 26:15
Cooldown walk - 15 minutes

June tally - 791/2500