July Exercise Challenge (Updated 8/1)

Forgot to add last night....took a walk with my iPod....40 minutes. :)

That puts me at 235/800
 
I got an early morning walk in today for 45min. Total is now 460/1300. Everyone's doing so well!!!
 
OK! the last 3 days have been a total of 100 minutes. So, up to 220. Planning on a walk tonight to enjoy the fireworks for the end of the summer celebration here. Hope to add another 40 minutes! :yay:

Wendy
 
545/2000 minutes....... :banana: one quarter there!!!
 

I just got back from vacation. My exercise total went up, but so did my weight... :rolleyes:

Sun - 30 min elliptical, 30 min treadmill
Mon - 90 min walk
Wed - 60 min walk (rocky beach)
Thu - 60 min bike (around Mackinac Island), 60 min walk
Fri - 60 min walk (beach)

390/1300 :teeth:
 
Well, I had planned a 60 minute bike ride, but by the time we got to the bike store to pick up dd's birthday present, plus all the adjustments and broo-ha-ha that goes along with it, there really wasn't time. So we went down our street a couple of times. So I can only claim 15 minutes....but I'll take it. :)

That puts me at 250/800
 
Please add 90 for me today. Total 240/700.
Thanks!
 
Got a 60 minute bike ride + lots of walking at SeaWorld and the zoo puts me at 180/800. :cool1:
 
Hi, mind if I join late?

I got a late start and didn't start exercising until late last week but I have really been back on track with my exercising and my food so far and am feeling pretty good! So I am ready to take on this challenge.

Due to a late start though I am only aiming for 800 min. this month.

I am currently at 100/800! :)
 
Im at 120/500 i did 3 days last week at 40 min a day My goal this week is to do 4 days at 40 min a day
 
45 minutes of interval training on the treadmill today bringing my total to 505/1300
 
Please add 45 min. for me today. Total 285/700. Thanks!
 
I went on a 25min. walk tonight bringing the total to 530/1300.
 
Please add 30 minutes for me. I strained my back at work, so don't know how long I'll be out of commission.

Terri
210/1000
 

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