Joelyfaithsmommy's Journal to Freedom! (Comments Very Welcome!)

[joelyfaithsmommy]

a new day is upon me

YA ME !!!

I'm working til noon, then heading HOME!!! (gee i really love that word!)

i feel sick to my stomach this morning, i think it was the pizza i had for dinner YUCK, won't be doing that again for a long time!!! My body just can't deal with it anymore!!!


going to mom and dad's for dinner tonight...chicken on the grill YUM! (hope i feel like eating)

this has been a MOST STRESSFUL week...i'm glad it's over, going to enjoy three wonderful days with my family, and sleeping in my bed YAY!!!

NOT going to eat breakfast, i just don't feel like it, i think i'll be sick if i eat
i am going to start on my water, and try to keep that down!

talk to you guys soon, have a SUPER DUPER weight loss day...i'll try to get caught up on jounals on sunday!!! hugs guys!!


jen

 

[toystoryduo]

Hi Jen!

I'm sorry that this has been a stressful week for you. Here's some for a wonderful, relaxing weekend with your family! Have a great Friday, Jen!

 

[Mykelogan]

Hi Jen!

Glad to see your post! I hope that you have a great weekend with your family and getting settled in your new home.

Mike

 

[eeyore25]

Hi Jen,

Sorry this has been such a stressful week for you. But I am sure that it was well worth it right.

Hope you have a wonderful weekend and a great 4th of July.

Keep up the good work!

 

[R_Judy]

Hiya Jen - Hope you are feeling better soon. Wishing you and yours a wonderful 4th weekend. God Bless America.

 

[keenercam]

Hi, Jen! Just wanted you to know I am thinking about you and hoping you are having a wonderfully relaxing weekend with your family.
Huggies!

 

[joelyfaithsmommy]

hi ya cam! hi everyone!

my butt has been beat these past few days, but it's great to be HOME with my family!

diet has been 'so so'...not terrible, but could better, however I am sticking to my no soda/coffee/caffiene...and no red meat....I did have some fried fish yesterday...but a small portion...drinking my water, and walking!

I'm ready to kick out another GREAT weight loss month in JULY...so here's to all you who are with me!

Jeff said to tell everyone hello, and as soon as he gets the house put back together he'll be on posting daily again!

hugs to you all, I'll post more later!

Jen

 

[TigerCheer2009]

Hey Jen!!!! I haven't been here in awhile, but I'm here now. Make sure Gator Guy drags his tail over to my journal!

I'm down another pound, TOJ!!!! Yay! You're doing great...keep up the awesome work. I'm very proud of you! How's the move going? Tell the kiddos I said hi! Including Jayt...and Jaron...and Joely! Wait...that's all of them!

Just keep swimming!

 

[Mykelogan]

Hi Jen!

Thanks for letting us know how you are doing in the middle of what i am sure must be a wild weekend! And great job sticking to the no soda wagon! I am sure that all else will fall back into line asap, you have the strength and motivation to do it!!! Hope that you and Jeff are getting settled well in the new place. Look forward to hearing about it!

Here's to a happy healthier jumping July!
Mike

 

[kardiebelle]

hey jen remember that you are getting enough workout from doing all the house. And remember when you are tired take a break. Sit outside away from all of the work in the house. Make sure you take 5 minutes for yourself. Smile you are home now.

 

[joelyfaithsmommy]

ok, yesterday's food:

BREAKFAST: rice crispie treat

LUNCH: chicken burrito & 1 sm chicken taco, lemonade

DINNER: chicken sandwhich w/tomato & onion only, WATER

SNACK: quaker rice cakes (mini's)

WATER: 48 oz

EXERCISE: 90 minutes of heavy lifting and moving!!! UGH!!!

huggies all

Jen

 

[TigerCheer2009]

Keep swimmin' Jen!

Huggz

 

[kardiebelle]

hey jen have a great 4th of july. Have a great time. hugs to you anf your family.

 

[joelyfaithsmommy]

hi guys, thanks for all the WONDERFUL thoughts, comments, etc...they mean so much to me!!!

today:

BREAKFAST: 1 c strawberries cut w/splenda

LUNCH: 1 HC french bread pep pizza

SNACK: 1 honey n oats bar

DINNER: (will be a cook out with my family, so I'll make the best choices I can make! ) EAT RESPONSIBLY RIGHT?

WATER: 38 oz so far today!

EXERCISE: Jeff and I got up this morning, showered and then walked 1.5 miles YAY!!! Was all finished by 10:30 am (well that's early for me on a non-work day )

so today is a good day...plus jeff got his 25 # clippie this morning!! yay GATOR!!!

hugs guys and HAPPY FOURTH OF JULY!!! !

HUGS,
Jen

 

[Mykelogan]

Hi Jen!

Sounds like you are making all the right choices you need to! Go you!!!

Glad to hear you are having a good weekend and a gold star for the walking! I will have to pop over to gator's journal and say congrats on his new clippie!

Have a great night!
Mike

 

[keenercam]

Good morning, sweetie! How are you doing? I know it had to be a drag to go back to work today, but just think, it's not for much longer!

So, how did the cookout go? It sounds like you did a great job all day leading up to it, so that you could have flexibility for dinner. Good job!!

Well, here we go into another week, but 2 days are already done! Keep up the great work. Keep on swimming!

 

[TigerCheer2009]

Jen!

Hope you did better than I did at the cookout!

make this day an awesome one!

 

[toystoryduo]

Hi Jen!

Stopping by to WISH you a wonderful day today! Keep up the good work!

 

[eeyore25]

Good Morning Jen,

Just wanted to stop in and WISH you a great day. How did the cook out go?

Keep up the good work!!!

 

[kardiebelle]

Hey jen checking in today to see how you are doing. Have a great day. kardiebelle