Jody's moving to The Beach 03/15/04!

[nancyj_pa]

Jody, you are doing so great! What a difference the last week or so has made. You are an inspiration. Keep it up, girl!

 

[wovenwonder]

Weigh In - 211

11:00am - Grilled Pork Chop - Large salad
[romaine, mushroom, salsa, newmans O&V]
the salsa was a stores homemade no preservatives

5:30pm - Talapia Filets
Green Beans w/butter

 

[wovenwonder]

Weigh In 210

12noon - Talapia Filets w/salad
[romaine, mushrooms, salsa, Newmans O&V dressing]

6:00pm - One hot dog w/kraut [no roll]

 

[wovenwonder]

Weigh In - 211
Yes, I am beginning to get frustrated again.

9:00am - Egg Salad [1 egg w/ mayo & SF relish]

1:30pm - Chicken Cheese Steak [no roll]

5:30pm - Grilled Pork Chop, Green Beans w/butter

 

[DixieDreamer]

Hang in there Jody! You are doing great. I know when you have pauses the "reward" of the scale moving is not there to spur you on... but it WILL happen and the downward trend will continue.

{{hugs}} I'm cheering for you all the way.

 

[karebear1]

Come on Jody! You can do this girl!!! It's wavering between 211 and 210- tells me that pound is off- it's just a matter of water! Have you been drinking water the way you should my friend? Come on girl! Chin up! YOU WILL GET IT OFF.... and flush it down the drain !

BTW Jody- notice my 2nd countdown??? I'm outta here ! I'm soooo excited I cant sleep!

 

[wovenwonder]

Weigh In - 212

1:30pm - Chicken Cheese Steak [no roll]

planning on grilled chicken sandwich [no roll] and maybe a salad from Burger King on the way to the mountains for supper.

Heading to the Mountains for the weekend. I will stay on program but will eat more regular induction style rather than KISS [most likely]. I may have a cup of homemade chicken corn soup at the fair on saturday --- I haven't decided yet. I will get right back to KISSing on monday AM and try to break this darn stall I'm in!

 

[tlgoblue]

Jody Jody Jody.
DO YOU REALIZE HOW CLOSE TO ONEDERLAND YOU ARE? "Don't get discouraged. Don't be afriaid. You can make it through another day. Make it worth the price you pay!" (A little line from one of my favorite bands Triumph.) Get busy in the mountains! Add a little pep to your step. Get out that Saturday Night Fever cassette and shake your groove thang! Most of all Jody, don't stop smiling! Now that I've seen it, and it is a beauty, you should wear it often! Clippies
a are nice, but your smile is like sunshine on a cloudy day!

Keep the Faith!
Tracy

 

[wovenwonder]

9:30am - Egg Salad
[2 eggs, mayo, pepper, SF sweet relish]

1:00pm - Chicken Cheese Steak [no roll]

4:30pm - Beef and Broccoli

 

[DoeWDW]

Jody, how are ya???

I hope the food thing is going well this week.

I wanted to say thanks for inspiring me with the water challenge! I've been much more conscious of how much I'm drinking and it isn't enough!! I'm back to measuring my water and trying to incorporate more water into my day.

 

[tlgoblue]

Jody? Thinkinboutcha! Hope all is well.

Keep the Faith!
Tracy

 

[catherine]

Hi Jody, hope that you're doing OK. I haven't seen you on the boards since the water challenge. So I just want to say

 

[wovenwonder]

I'm working on going Cheat Free until Thanksgiving -----

Day One

Chicken Cheese Steak [no roll]

Bologna w/cream cheese roll ups

Grilled Pork Chops
broccoli w/butter
green beans

Russel Stover Sugar Free Candy

 

[tlgoblue]

Jody! I'm so glad to see you back here! I've really missed you. How have things been with you since the warm weather has come to a close? I've found I'm soing much better now that I have no social life! LOL! Congratulations on that pretty star of yours!

Keep the Faith!
Tracy

 

[wovenwonder]

2 eggs w/turkey ham and cheese

bologna & cream cheese rollups
celerly with sugar free p.butter

rusell stovers sugar free candy

cheeseburger with
lettuce/tomatoe & onion

 

[wovenwonder]

double cheeseburger [no roll]
w/ fried onions, cheddar cheese, splenda sweetened relish

Pork Roast
Broccoli w/butter

Chocolate P.Butter Cup Hot Chocolate -
swiss miss 'diet' hot chocolate with
davinci sf p.butter & chocolate flavorings

 

[DoeWDW]

Jody, you look like you're back on track! That little bear has been such an inspiration for me and it looks like he's working for you too!

I hope the scales are being kind to you. Even if the scale isn't cooperating yet, if you keep eating this way, it will have no choice but to show you smaller numbers!!

Have a great day, Jody!

 

[wovenwonder]

11/13/03 Thursday

Chicken Cheese Steak [no roll]

Bologna & Cream Cheese roll ups

Toppings from 2 slices of pizza - pepperoni & cheese
Broth from Chicken corn noodle soup --- broth only

 

[wovenwonder]

Friday 11/14/03

Chicken Cheesesteak [no roll]

Super Cheeseburger [no roll] with
Lettuce, Tomatoe, Onion & a Dill Pickle

Swiss Miss Diet Hot Chocolate
with a shot of Davinci SF P.Butter flavor
YUM!

 

[wovenwonder]

I'm counting Day 6 as cheat free for today
Saturday 11/15/03

Side Salad w/parmesan peppersorn dressing
cup of lobster bisque

Garlic Chicken w/veggies
1/2 c of egg drop soup

Slim Fast Choc/PB Bar [zero net carbs]

SM Diet Hot Chocolate with Davinci SF Mint

[I know the bisque had carbs and I only ate a little of the egg drop soup --- I could tell it had a starch thickener. I still am going 'cheat free' as I feel I made some real good choices and I haven't binged or felt out of control]